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Big Virge Jun 2018
Ya Know … They Say When You Age …
That You Should Stay … " ACTIVE " … !!!

Now Physically …  
That Makes Sense To Me …  
  
But NOT IF ... " Mentally " …  
Your Mind State's Captive … !!!!!
Reactive And Lacking ...
In Thoughts ... Attracting …  
  
A Balanced Life ...
In … " Body And Mind " …  
  
So I KEEP Mine As In My Brain ...
Active And Inclined To ELEVATE ...  
And Therefore Maintain A STRONG Mind State … !!!!!  
  
A Thing I Exhibit In My Wordplay … !!!
Whenever I Visit An ... A4 Page … !!!!!  
And Let My Lyrics Become An Array …  
of Rhymes Exquisite When They Are Displayed …  
  
My Words Become Active Whenever They're … " Acted " ...
Or Simply Heard Via Spoken Word From Me … " Big Virge " …  
  
See ... Activation of Thought I Now Explore ...  
As A Way To KEEP Active And NOT GET Bored … !!!!!
  
As I Said Before I DO NOT Ignore … !!!
A NEED To Do MORE Than Exercise On Floors … !!!
  
I Do That TOO … !!!!!  
But Don't EVER ABUSE …   
The Tool That When USED …
  
Activates Tissues ...
NOT USED By … " Fools " … ?!?
  
Who DISMISS Thought … !!!
To IMPRESS These ****** … !?!
  
FLEXING Muscle And STRONG Skin Tones …  
So That They Can Couple … Activating Hormones … !!!!!
  
I'd Rather Be ... " Humble " ...
Than Activate TUSSLES That DON'T BREED Chuckles … !!!
When They OPEN Dark Tunnels Where Fellas Use KNUCKLES …
  
Activating TROUBLE Because They Got Rumbled … !!!
When Having … MORE THAN Cuddles … !!!

With Girls Whose Main Trait  …  
Is To ACTIVATE More Than Their PROSTATE … !!!!!  
  
See I Activate Levels DEEP Inside My Mental … !!!
That Takes Lead From The Pencils of ***** Lil' Devils … !!!!!!
  
Therefore I Stay STRONG And AVOID Problems … !!!
That Come From Loose Thongs And Violent Wrongs ... !!!  
  
I'd Rather Write Words And Poetic Verse …
That Act Like Prophylactics And Give Disease COLLAPSES … !!!  
  
Because My Wordplay … " Snatches " ... !!!
Whips And Gives Out Hangings  ... !!!  
  
To Cats Thinking They … MASSIVE … ?!?
When What They Are Is … TRAGIC … !!!!
  
TRAGIC … "Little Captives" …  
Using … FOOLISH Tactics …  
That Put Them On My Blacklist … !!!!!!
  
of Those Worthy of LASHES …
See Me I Prey Like … MANTIS …  
Or Like Man From … ATLANTIS … !!!!!!
  
I Pray Upon An AXIS … !!!
Symmetrical And Balanced … !!!!!!
  
UNABLE To Be ... Challenged ...  
By IGNORANCE That's Captive …  
In Minds Now LOST And SAVAGE ... !!!!!!
  
Long After I'm ... NONACTIVE …  
My Words Will Still Be ACTIVE … !!!!!!
  
That's Why I Write And Post Online … !!!
So That When I Have … Physically Died …  
  
These Words I Find Inside My Mind ….  
WILL Stay ALIVE … " IMMORTALISED " … !!!!!!

BEYOND My Life ….  
That's Where My Pride TRULY Resides ….
  
In A Place Where Thoughts …  
CREATE Wordplay Beyond The Wars We See Today … !!!!!!
  
I Hope One Day People Will Say …. ?!?

"That Big Virge Man, played an active hand,
in the betterment of, our race of humans,
and left us seeds, to activate dreams of finding peace,
and living for more than, fights on streets, and vanity !
That Man for sure, wrote poetry,
that's active now he's no longer around !"
  
But While i'm here My Mind Adheres …  
To Activating Verse That CLEARLY HURTS … !!!
  
Chickens And Jerks Whose Form of Work … ?!?
Activates NONSENSE Causing PROBLEMS ... !!!
  
I Have An Active Body And An ACTIVE Mind … !!!
So My Work's FAR FROM Shoddy Because It Feeds The Blind …  
With The Kind of Insights THAT ... DON'T Invite ... !!!!!

IGNORANCE and PRIDE To Be Aligned With A Positive Life …  
The Words I Rhyme Activate Like STARS Shine In The Night ... !!!
Because … From The Dark There MUST COME LIGHT … !!!!!
  
So As I Approach These Last Few Lines …
NO Time To Reproach or Criticise … !!!
  
Because These Words AREN'T … " Faddish " … !!!
And Won't Take ALL Your Bandwidth  … !!!!!
  
I Am A Wordsmith Whose Pen Writes Scripts …
of TRUE LYRICS … " PROACTIVE " … !!!!!
  
These Words Are NOT Just RANTINGS …  
They're DRIVEN And ... EXPANSIVE … !!!!!!!
  
And PROVE That Like My … " Writtens' "
When Big Virge Was Here … " LIVING " …  
  
My Brain, Body & Spirit ...
Were Attached To Being …  
  
….. " ACTIVE " …..
Not a bad idea to stay active, hence the poem ......
Graff1980 Oct 2019
I want to be fit,
but ****
I love
chocolate.

I want to be ripped
but ****
that donut
is so delicious.

I want to be cut
but I love the
pizza hut.

I want to be ****
but the Chinese
buffet just gets me.

I want to be healthy
and if it wasn’t for
junk food
I would be.

I got the gym **** down
it is the food that hurts me.
Stephen Moore Aug 2019
Drip drip,
Rivulets,
Swarming silver drops,
Like rivets on cold metal,
But you are hot.

Perspiring,
Burning,
Crazy lady runs,
Chasing her own 24 inch waist,
Fighting fat.

Lycra leotard,
Labelled,
Fashionista fitness fetish,
Wanting every eye to desire her,
Dehydrates,
Sizzles,
Drizzled,
Expires.
Colten Sorrells Jan 2019
guess it all started
exactly a year ago
with my Instagram

I faked what I saw
just the simple asanas
like handstands and planks

but before too long
I realized the potential
for getting stronger

went from there to apps
High-Intensity workouts
designed for building

I was skeptical,
but in a few weeks I saw
a bit of a change

found new appetite
and a lot more energy
in every morning

but I soon got sore
so it was back to the 'gram
for a solution

found meditation
along with a bunch of quotes
that got me started

and next thing I knew,
it all became natural
headphones really helped

fully invested
I went all in, went *****-deep
and got rewarded

and I stopped posting
didn't matter anymore
I was addicted

work once avoided
became opportunities
to become stronger

for an hour a day
at the very least, I trained
even on off-days

for 20 minutes
I also meditated
to relax myself

I found contentment
and although i'm sore as hell,
I'm way happier

at twenty seven,
I have reached the very peak
and i'm still climbing
J Nov 2018
I will let you go
So that we can grow
Separately on our own
It hurts to pull you through my fingers
But I need them back, I’ve seeds to sew
Jodi jennings Jun 2018
I set my alarm for early.
“To go for a run” I say.
“I need to get fitter”
The alarm wakes you too
Your body makes it’s way towards mine
And suddenly all I care about
Is how easily I can fit,
back into your arms.
Zero Nine Sep 2017
Back again to the black skin over heavy sands
Back in action at the totem effigy
Poised for fight or love
The brother/sister
I've become

Standing tall
Under weight of worlds long felled
Sleeping sheets wake, hold the bones again
From old days
Fly the knife hooks, ship and sail
Speeding, open, for the circle's end
recently set up a heavy bag on the back patio. years out of practice and out of shape, yet it all comes back.
Naomi Hurley Jul 2017
Parched skin becomes moist
With dew drops dripping down the back of my neck
And beneath my *******

My face deepens like a ripe peach
As flesh disappears
Skin dissolves into

                                 Nothing.

A cool exterior warms
And my body is tingling, trembling,
Buzzing like a thousand fire ants
Swarming around my thighs
My arms
My core

Encapsulated in sweat,
This shell is a temple
One that thrives on progress

I am *****

I am filthy

I am strong.
Workin' on my fitness.
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