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Victor D López Dec 2018
Victor D. López (October 11, 2018)

You were born five years before the beginning of the Spanish civil war and
Lived in a modest two-story home in the lower street of Fontan, facing the ocean that
Gifted you its wealth and beauty but also robbed you of your beloved and noblest eldest
Brother, Juan, who was killed while working as a fisherman out to sea at the tender age of 19.

You were a little girl much prone to crying. The neighbors would make you cry just by saying,
"Chora, neniña, chora" [Cry little girl, cry] which instantly produced inconsolable wailing.
At the age of seven or eight you were blinded by an eye Infection. The village doctor
Saved your eyesight, but not before you missed a full year of school.

You never recovered from that lost time. Your impatience and the shame of feeling left behind prevented
You from making up for lost time. Your wounded pride, the shame of not knowing what your friends knew,
Your restlessness and your inability to hold your tongue when you were corrected by your teacher created
A perfect storm that inevitably tossed your diminutive boat towards the rocks.

When still a girl, you saw Franco with his escort leave his yacht in Fontan. With the innocence of a girl
Who would never learn to hold her tongue, you asked a neighbor who was also present, "Who is that Man?"
"The Generalissimo Francisco Franco," she answered and whispered “Say ‘Viva Franco’ when he Passes by.”
With the innocence of a little girl and the arrogance of an incorrigible old soul you screamed, pointing:

"That's the Generalissimo?" followed up loud laughter, "He looks like Tom Thumb!"
A member of his protective detail approached you, raising his machine gun with the apparent intention of
Hitting you with the stock. "Leave her alone!" Franco ordered. "She is just a child — the fault is not hers."
You told that story many times in my presence, always with a smile or laughing out loud.

I don't believe you ever appreciated the possible import of that "feat" of contempt for
Authority. Could that act of derision have played some small part in their later
Coming for your father and taking him prisoner, torturing him for months and eventually
Condemning him to be executed by firing squad in the Plaza de Maria Pita?

He escaped his fate with the help of a fascist officer who freed him as I’ve noted earlier.
Such was his reputation, the power of his ideas and the esteem even of friends who did not share his views.
Such was your innocence or your psychic blind spot that you never realized your possible contribution to
His destruction. Thank God you never connected the possible impact of your words on his downfall.

You adored your dad throughout your life with a passion of which he was most deserving.
He died shortly after the end of the Spanish Civil War. A mother with ten mouths to feed
Needed help. You stepped up in response to her silent, urgent need. At the age of
Eleven you left school for the last time and began working full time.

Children could not legally work in Franco’s Spain. Nevertheless, a cousin who owned a cannery
Took pity on your situation and allowed you to work full-time in his fish cannery factory in Sada.
You earned the same salary as the adult, predominantly women workers and worked better
Than most of them with a dexterity and rapidity that served you well your entire life.

In your free time before work you carried water from the communal fountain to neighbors for a few cents.
You also made trips carrying water on your head for home and with a pail in each hand. This continued after
You began work in Cheche’s cannery. You rose long before sunrise to get the water for
Home and for the local fishermen before they left on their daily fishing trips for their personal water pails.

All of the money you earned went to your mom with great pride that a girl could provide more than the salary of a
Grown woman--at the mere cost of her childhood and education. You also washed clothes for some
Neighbors for a few cents more, with diapers for newborns always free just for the pleasure of being
Allowed to see, hold spend some time with the babies you so dearly loved you whole life through.
When you were old enough to go to the Sunday cinema and dances, you continued the
Same routine and added washing and ironed the Sunday clothes for the young fishermen
Who wanted to look their best for the weekly dances. The money from that third job was your own
To pay for weekly hairdos, the cinema and dance hall entry fee. The rest still went to your mom.

At 16 you wanted to go to emigrate to Buenos Aires to live with an aunt.
Your mom agreed to let you--provided you took your younger sister, Remedios, with you.
You reluctantly agreed. You found you also could not legally work in Buenos Aires as a minor.
So you convincingly lied about your age and got a job as a nurse’s aide at a clinic soon after your arrival.

You washed bedpans, made beds, scrubbed floors and did other similar assigned tasks
To earn enough money to pay the passage for your mom and two youngest brothers,
Sito (José) and Paco (Francisco). Later you got a job as a maid at a hotel in the resort town of
Mar del Plata whose owners loved your passion for taking care of their infant children.

You served as a maid and unpaid babysitter. Between your modest salary and
Tips as a maid you soon earned the rest of the funds needed for your mom’s and brothers’
Passage from Spain. You returned to Buenos Aires and found two rooms you could afford in an
Excellent neighborhood at an old boarding house near the Spanish Consulate in the center of the city.

Afterwards you got a job at a Ponds laboratory as a machine operator of packaging
Machines for Ponds’ beauty products. You made good money and helped to support your
Mom and brothers  while she continued working as hard as she always had in Spain,
No longer selling fish but cleaning a funeral home and washing clothing by hand.

When your brothers were old enough to work, they joined you in supporting your
Mom and getting her to retire from working outside the home.
You lived with your mom in the same home until you married dad years later,
And never lost the bad habit of stubbornly speaking your mind no matter the cost.

Your union tried to force you to register as a Peronista. Once burned twice cautious,
You refused, telling the syndicate you had not escaped one dictator to ally yourself with
Another. They threatened to fire you. When you would not yield, they threatened to
Repatriate you, your mom and brothers back to Spain.

I can’t print your reply here. They finally brought you to the general manager’s office
Demanding he fire you. You demanded a valid reason for their request.
The manager—doubtless at his own peril—refused, saying he had no better worker
Than you and that the union had no cause to demand your dismissal.

After several years of courtship, you and dad married. You had the world well in hand with
Well-paying jobs and strong savings that would allow you to live a very comfortable life.
You seemed incapable of having the children you so longed for. Three years of painful
Treatments allowed you to give me life and we lived three more years in a beautiful apartment.

I have memories from a very tender age and remember that apartment very well. But things changed
When you decided to go into businesses that soon became unsustainable in the runaway inflation and
Economic chaos of the Argentina of the early 1960’s. I remember only too well your extreme sacrifice
And dad’s during that time—A theme for another day, but not for today.

You were the hardest working person I’ve ever known. You were not afraid of any honest
Job no matter how challenging and your restlessness and competitive spirit always made you a
Stellar employee everywhere you worked no matter how hard or challenging the job.
Even at home you could not stand still unless there was someone with whom to chat awhile.

You were a truly great cook thanks in part to learning from the chef of the hotel where you had
Worked in Mar del Plata awhile—a fellow Spaniard of Basque descent who taught you many of his favorite
Dishes—Spanish and Italian specialties. You were always a terribly picky eater. But you
Loved to cook for family and friends—the more the merrier—and for special holidays.

Dad was also a terrific cook, but with a more limited repertoire. I learned to cook
With great joy from both of you at a young age. And, though neither my culinary skills nor
Any aspect of my life can match you or dad, I too am a decent cook and
Love to cook, especially for meals shared with loved ones.

You took great pleasure in introducing my friends to some of your favorite dishes such as
Cazuela de mariscos, paella marinera, caldo Gallego, stews, roasts, and your incomparable
Canelones, ñoquis, orejas, crepes, muñuelos, flan, and the rest of your long culinary repertoire.
In primary and middle school dad picked me up every day for lunch before going to work.

You and he worked the second shift and did not leave for work until around 2:00 p.m.
Many days, dad would bring a carload of classmates with me for lunch.
I remember as if it were yesterday the faces of my Jewish, Chinese, Japanese, German, Irish
And Italian friends when first introduced to octopus, Spanish tortilla, caldo Gallego, and flan.

The same was true during college and law school.  At times our home resembled an
U.N. General Assembly meeting—but always featuring food. You always treated my
Closest friends as if they were your children and a number of them to this day love
You as a second mother though they have not seen you for many years.

You had tremendous passion and affinity for being a mother (a great pity to have just one child).
It made you over-protective. You bought my clothes at an exclusive boutique. I became a
Living doll for someone denied such toys as a young girl. You would not let me out of your sight and
Kept me in a germ-free environment that eventually produced some negative health issues.

My pediatrician told you often “I want to see him with ***** finger nails and scraped knees.”
You dismissed the statement as a joke. You’d take me often to the park and to my
Favorite merry-go-round. But I had not one friend until I was seven or eight and then just one.
I did not have a real circle of friends until I was about 13 years old. Sad.

I was walking and talking up a storm in complete sentences when I was one year old.
You were concerned and took me to my pediatrician who laughed. He showed me a
Keychain and asked, “What is this Danny.” “Those are your car keys” I replied. After a longer
Evaluation he told my mom it was important to encourage and feed my curiosity.

According to you, I was unbearable (some things never change). I asked dad endless questions such as,
“Why is the sun hot? How far are the stars and what are they made of? Why
Can’t I see the reflection of a flashlight pointed at the sky at night? Why don’t airplanes
Have pontoons on top of the wheels so they can land on both water and land? Etc., etc., etc.

He would answer me patiently to the best of his ability and wait for the inevitable follow-ups.
I remember train and bus rides when very young sitting on his lap asking him a thousand Questions.
Unfortunately, when I asked you a question you could not answer, you more often than not made up an answer Rather than simply saying “I don’t know,” or “go ask dad” or even “go to hell you little monster!”

I drove you crazy. Whatever you were doing I wanted to learn to do, whether it was working on the
Sewing machine, knitting, cooking, ironing, or anything else that looked remotely interesting.
I can’t imagine your frustration. Yet you always found only joy in your little boy at all ages.
Such was your enormous love which surrounded me every day of my life and still does.

When you told me a story and I did not like the ending, such as with “Little Red Riding Hood,”
I demanded a better one and would cry interminably if I did not get it. Poor mom. What patience!
Reading or making up a story that little Danny did not approve of could be dangerous.
I remember one day in a movie theater watching the cartoons I loved (and still love).

Donald Duck came out from stage right eating a sandwich. Sitting between you and dad I asked you
For a sandwich. Rather than explaining that the sandwich was not real, that we’d go to dinner after the show
To eat my favorite steak sandwich (as usual), you simply told me that Donald Duck would soon bring me the sandwich. But when the scene changed, Donald Duck came back smacking his lips without the sandwich.

Then all hell broke loose. I wailed at the top of my lungs that Donald Duck had eaten my sandwich.
He had lied to me and not given me the promised sandwich. That was unbearable. There was
No way to console me or make me understand—too late—that Donald Duck was also hungry,
That it was his sandwich, not mine, or that what was on the screen was just a cartoon and not real.

He, Donald Duck, mi favorite Disney character (then and now) hade eaten this little boy’s Sandwich. Such a Betrayal by a loved one was inconceivable and unbearable. You and dad had to drag me out of the theater ranting And crying at the injustice at top volume. The tantrum (extremely rare for me then, less so now) went on for awhile, but all was well again when my beloved Aunt Nieves gave me a ******* with jam and told me Donald had sent it.

So much water under the bridge. Your own memories, like smoke in a soft breeze, have dissipated
Into insubstantial molecules like so many stars in the night sky that paint no coherent picture.
An entire life of vital conversations turned to the whispers of children in a violent tropical storm,
Insubstantial, imperceptible fragments—just a dream that interrupts an eternal nightmare.

That is your life today. Your memory was always prodigious. You knew the name of every person
You ever met, and those of their family members. You could recall entire conversations word for word.
Three years of schooling proved more than sufficient for you to go out into the world, carving your own
Path from the Inhospitable wilderness and learning to read and write at the age of 16.

You would have been a far better lawyer than I and a fiery litigator who would have fought injustice
Wherever you found it and always defended the rights of those who cannot defend themselves,
Especially children who were always your most fervent passion. You sacrificed everything for others,
Always put yourself dead-last, and never asked for anything in return.

You were an excellent dancer and could sing like an angel. Song was your release in times of joy and
In times of pain. You did not drink or smoke or over-indulge in anything. For much of your life your only minor Indulgence was a weekly trip to the beauty parlor—even in Spain where your washing and ironing income
Paid for that. You were never vain in any way, but your self-respect required you to try to look your best.

You loved people and unlike dad who was for the most part shy, you were quite happy in the all-to-infrequent
Role as the life of the party—singing, dressing up as Charlie Chaplin or a newborn for New Year’s Eve parties with Family and close friends. A natural story-teller until dementia robbed you of the ability to articulate your thoughts,
You’d entertain anyone who would listen with anecdotes, stories, jokes and lively conversation.

In short: you were an exceptional person with a large spirit, a mischievous streak, and an enormous heart.
I know I am not objective about you, but any of your surviving friends and family members who knew you
Well will attest to this and more in a nanosecond. You had an incredibly positive, indomitable attitude
That led you to rush in where angels fear to treat not out of foolishness but out of supreme confidence.

Life handed you cartloads of lemons—enough to pickle the most ardent optimist. And you made not just
Lemonade but lemon merengue pie, lemon sorbet, lemon drops, then ground up the rind for sweetest
Rice pudding, flan, fried dough and a dozen other delicacies. And when all the lemons were gone, you sowed the Seeds from which extraordinarily beautiful lemon trees grew with fruit sweeter than grapes, plums, or cherries.

I’ve always said with great pride that you were a far better writer than I. How many excellent novels,
Plays, and poems could you have written with half of my education and three times my workload?
There is no justice in this world. Why does God give bread to those without teeth? Your
Prodigious memory no longer allows you to recognize me. I was the last person you forgot.

But even now when you cannot have a conversation in any language, Sometimes your eyes sparkle, and
You call me “neniño” (my little boy in Galician) and I know that for an instant you are no longer alone.
But too son the light fades and the darkness returns. I can only see you a few hours one day a week.
My life circumstances do not leave me another option. The visits are bitter sweet but I’m grateful for them.

Someday I won’t even have that opportunity to spend a few hours with you. You’ll have no
Monument to mark your passing save in my memory so long as reason remains. An entire
Life of incalculable sacrifice will leave behind only the poorest living legacy of love
In your son who lacks appropriate words to adequately honor your memory, and always will.


*          *          *

The day has come, too son. October 11, 2018. The call came at 3:30 am.
An hour or two after I had fallen asleep. They tried CPR in vain. There will be no more
Opportunities to say, “I Love you,” to caress your hands and face, to softly sing in your ear,
To put cream on your hands, or to hope that this week you might remember me.

No more time to tell you the accomplishments of loved ones, who I saw, what they told me,
Who asked about you this week, or to pray with you, or to ask if you would give me a kiss by putting my
Cheek close to your lips, to feel joy when you graced me with many little kisses in response,
Or tell you “Maybe next time” when as more often than not the case for months you did not respond.

In saying good bye I’d give you the kiss and hug Alice always sent you,
Followed by three more kisses on the forehead from dad (he always gave you three) and one from me.
I’d leave the TV on to a channel with people and no sound and when possible
Wait for you to close your eyes before leaving.

Time has run out. No further extensions are possible. My prayers change from asking God to protect
You and by His Grace allow you to heal a little bit each day to praying that God protect your
Soul and dad’s and that He allow you to rest in peace in His kingdom. I miss you and Dad very much
And will do so as long as God grants me the gift of reason. I never knew what it is to be alone. I do now.

Four years seeing your blinding light reduced to a weak flickering candle in total darkness.
Four years fearing that you might be aware of your situation.
Four years praying that you would not feel pain, sadness or loneliness.
Four years learning to say goodbye. The rest of my life now waiting in the hope of seeing you again.

I love you mom, with all my heart, always and forever.
Written originally in Spanish and translated into English with minor additions on my mom's passing (October 2018). You can hear all six of my Unsung Heroes poems read by me in my podcasts at https://open.spotify.com/show/1zgnkuAIVJaQ0Gb6pOfQOH. (plus much more of my fiction, non-fiction and poetry in English and Spanish)
Kim Davis  Oct 2013
Skin.
Kim Davis Oct 2013
Once there was a girl
Who could feel
A young, playful, and truly memorable child
naturally born to lead, learn, and strive,
Jumped in front of any camera she saw,
because she wanted all eyes on her.
Yet that didn't prevent an inevitable day,
an insignificant, random day
when she was faced with her new reality.
An old lady took a fall,
an animal she'd grew with began its downward spiral towards death
a neighbor robbed of weapons,
and no more did the girl get attention,
but was rather brought to the attention that the world was cruel.
But attention was her drive, her motivation to live
and taken from her, she desperately tried to regain her spirit
but couldn't handle everything she'd ever known changing on her,
and a little girl, third grade, began a path of self destruction.
The natural leader now a follower,
The playful girl turned her interests into other people's pain,
She enjoyed that year the most she could,
secretly hating the old woman, mistreating her
saying her goodbyes to the dog that was there years before she was born,
grades turning from all A's, to B's, to C's, to D's and F's,  year by year.
getting rejected just a few times, but over-complicating it, as she would do everything later,  
taking it personal, letting it destroy her
and so the little girl grew,
first into an angry, manipulative version of herself,
she was no longer slender, pretty, or girly in any way.
She was a wreck. No care for herself anymore.
Sharpened her finger with a pencil sharpener.
When mad, would beat herself up.
Demented, but that was just covering a layer of desire for attention.
Something so simple, something everyone has to learn to live without, took such a toll on a little girl, because it was just cut off, one insignificant day.
But one day she got attention again, months after another
insignificant day.
This insignificant day, she remembers,
daddy standing by the mailbox
she was outside playing with neighbors
and she heard daddy talk funny.
A sliver in his voice, that was never there, was it?
and listening, she heard it again,
and she looked at dad, and in his eyes, he wasn't there.
his body, his face, his smile, but his eyes weren't there.
And the little girl ignored it.
But daddy was in pain for months. Didn't tell a soul.
and when that sliver in voice kept going, mom forced him to go to the doctor.
But the sliver wasn't it, there was blood, daddy was coughing blood.
And so the doctor diagnosed it as bronchitis.
But it was deeper than that, it was the big C,
and the little girl knew that daddy saw it coming
his smoking tripled
and he got a recorder so as to record what he was thinking
and there was that night, at her aunts, everyone in the kitchen,
the little girl heard it from a distance,
cancer,
but she wanted to be wrong, so bad.  
She gets in the car with her mom, and receives the news,
but upon seeing her mother crying, doesn't know what to do.
She was supposed to be strong for her mother, everyone expected that of her,
but everyone also expected her to be fragile, and wanted her to cry more than anyone about her dad.
But the conflicting emotions resulted in the girl, not so little anymore, to grow up.
To shut off all human emotion, to be a walking robot. To never cry, never feel.
That made everything pile up in her head.
Daddy had cancer.
Daddy was doing Radiology treatments.
Daddy's treatments were failing.
Daddy was getting skinnier.
Daddy was doing Chemo.
Daddy was trying to **** himself.
Daddy was in and out of the hospital.
Daddy wanted her there.
Daddy needed her there.
Daddy cried in front of her and asked, "Why don't you love me anymore?" because she showed her disinterest in tying his shoes for him since he couldnt.  
But there's nothing more terrifying, than seeing someone one genuinely cares about in the hospital.
Than being afraid to break the person one loves in half with just a hug.
Daddy was dying, and daddy wouldn't talk all day until she got home, even if it was just a hey and a smile.
To this day, she'd love to say now that she would go back, and do it all differently, show that she loved him, not that she was disgusted in what he'd become, but  she knows herself, and she'd shut herself down again in a heartbeat.  
Daddy died of three types of cancer,
and the little girl got the attention she'd longed for, but in the form of pity.
But she hated pity.
She stopped doing anything.
Couldn't go out with friends,  secluded herself in her mind.
Until she found a way to be herself and get attention, and became someone new.
Then someone else.
Then someone else.
And then the girl was no longer herself, she was someone who made an impact on people.
Someone who people were attracted to,
Someone who had friends,
Someone who had company who couldn't physically show her pity,
company that satisfied her romantic desires, and company that was there when she was down,
and who she could manipulate to her desire, to understand men and women on a deeper level.
And that sweet, playful, little girl, was a monster.
Divided in two, she emoted on a fake half of her, a half that wasn't her, a fake story personified,
what was left of that little girl was skinned, and buried in dirt.
So when the girl had had enough damage inflicted on the sane, but fake side of her,
and was unhappy regardless of who she was that day,  at that hour,
she would tell herself it was over, it was time, this should have ended a long time ago,
and her skinned corpse of a soul was trying to crawl out of its grave,
pulled back by the dark cloud it became, and buried again with the fake's love,
because that side of her, with skim, but human emotion,
couldn't bear to hurt people it'd already done enough damage to.
So one day, when she was found out, by best friend and an ex, it was a sigh of relief,
just to feel the air on that hand, reaching up to get out of her grave.
But she didn't know that what followed was losing half the people she loved,
most being the ones she loved most, the most active in her life at the given moment,
And even then, with the remaining few, she felt too awkward in that situation,
too conflicted, that she once again, turned off her emotions.
And now, what's left?
A broken little girl, in a big, damaged carcass, freezing in mud, staring down at her own grave, unable to find her skin.
judy smith May 2015
Tired of being called names and listening to complaints from your partner because you snore at night?

But more than that, it is important to keep a check on your snoring as an excess of it can be an indicator of many diseases, one of them being sleep apnea, says Dr Kaushal Sheth, ENT surgeon, "People develop sleep apnea when their airway collapses partially or completely during sleep due to various medical conditions. This causes the oxygen levels in the blood to decrease and can be potentially life threatening when it becomes obstructive sleep apnea."

Elaborating on it further, Dr Jayashree Todkar, bariatric surgeon and obesity consultant says "Snoring is an indication of obstacles in a person's breathing. When excessive fat accumulates around the stomach, the lungs do not get ample space to expand when we inhale oxygen; this in turn leads to obstacles in the process of inhalation-exhalation."

However, there are many myths surrounding snoring which is a very common problem. To sleep better one must get rid of the myths that surround snoring and only accept the facts, says Dr Viranchi Oza, BDS as he gives us a lowdown of some stories around snoring:

Myth: Everybody snores, therefore it's normal.

Fact: Snoring is not a normal condition. Labelling it as 'normal' diminishes the seriousness of the condition. Snoring is not just about annoying your partner, it is a sign that the body is struggling to breathe properly during the night. Snoring on a frequent or regular basis has been associated with hypertension and can also be an indication of sleep apnea (pauses in breathing). Sleep apnea sufferers have been reported to have diminished gray cells in their brains, most likely due to the oxygen deprivation of untreated sleep apnea. If left untreated, sleep apnea increases the risk of cardiovascular disease over time. In addition, insufficient sleep affects growth hormone secretion that is linked to obesity. As the amount of hormone secretion decreases, the chance of weight gain increases.

Myth: Snoring only affects the health of the snorer.

Fact: Snoring doesn't just negatively affect the health of the person snoring, but also the health of the person lying next to them in bed. A typical snorer usually produces a noise that averages around 60 decibels (about the level of vacuum cleaner), but with some people this can reach 80 or even 90 decibels (about the level of an average factory). Sleeping with a partner who snores during the night has been shown to increase the blood pressure in the other person, which may be dangerous for their health in the long term. Snoring also causes the partner to have fragmented sleep and lose up to one hour of sleep

every night.

Myth: Snoring comes from the nose, so if I unclog my nose, my snoring will stop.

Fact: Having a stuffy nose can definitely aggravate snoring and sleep apnea, but in it's not the cause. A recent study showed that undergoing nasal surgery for breathing problems cured sleep apnea in only 10% of patients. Snoring vibrations typically come from the soft palate, which is aggravated by having a small jaw and the tongue falling back. It's a complicated relationship between the nose, the soft palate and the tongue.

Myth: I know I don't snore, or have apnea. I am fine.

Fact: Don't ignore your wife when she tells you that your snoring doesn't let her sleep. When a partner snores it is very difficult for the spouse to sleep. There are people who snore excessively and suffer from sleep apnea, but feel absolutely normal. However, snoring increases their risk of getting a heart attack and stroke. The only definitive way to prove that you don't have sleep apnea is by taking a sleep test. Screening questionnaires like the GASP or the Epworth have shown high reliability in identifying patient risk for sleep apnea.

Myth: If I lose weight, I'll cure myself of sleep apnea.

Fact: Sometimes. It's definitely worth trying, but in general, it's very difficult to lose weight if you have sleep apnea. This is because poor sleep aggravates weight gain by increasing your appetite. Once you're sleeping better, it'll be easier to lose weight. This is the one ingredient with many dietary and weight loss programs that's missing or not stressed at all. It's not enough just to tell people to sleep more.

Myth: Health problems such as obesity, diabetes, hypertension and depression have no relation to the amount and quality of a person's sleep.

Fact: More and more scientific studies are showing a correlation between poor quality sleep and insufficient sleep with a variety of diseases. Blood pressure is variable during the sleep cycle, however, interrupted sleep negatively affects the normal variability. Recent studies have shown that nearly 80% cases of hypertension, 60% cases of strokes and 50% cases of heart failures are actually cases of undiagnosed sleep apnea. Research indicates that insufficient sleep impairs the body's ability to use insulin, which can lead to the onset of diabetes. Fragmented sleep can cause a lowered metabolism and increased levels of the hormone Cortisol which results in an increased appetite and a decrease in one's ability to burn calories.

Myth: Daytime sleepiness means a person is not getting enough sleep.

Fact: Do you feel very sleepy even during the day despite the fact that you had a long night of proper sleep? Excessive daytime sleepiness can occur even after a person gets enough sleep. Such sleepiness can be a sign of an underlying medical condition or sleep disorder such as narcolepsy or sleep apnea. Please seek professional medical advice to correctly diagnose the cause of this symptom.

Myth: Getting just one hour less sleep per night than needed will not have any effect on your daytime functioning.

Fact: This lack of sleep may not make you noticeably sleepy during the day. But even if you've got slightly less sleep, it can affect your ability to think properly and respond quickly. It can compromise your cardiovascular health and energy balance as well as the ability to fight infections, particularly if the pattern continues. Lack of sleep has also been associated with road accidents (up to 60% of road accidents involve lack of sleep) and air crashes (Air India Mangalore plane crash in 2010 was due to lack of sleep). Sleeping for less than six hours a night is equivalent to legal levels of alcohol intoxication.

Myth: Sleep apnea occurs only in older, overweight men with big necks.

Fact: Although the stereotypical description does fit people in the extreme end of the spectrum, we now know that even young, thin women that don't snore can have significant obstructive sleep apnea. Sleep apnea begins with jaw structure narrowing and later involves obesity. It's estimated that 90% of women with this condition are not diagnosed. Untreated, it can cause or aggravate weight gain, depression, anxiety, diabetes, high blood pressure, heart disease, heart attack and stroke.

Myth: Snoring can't be treated.

Fact: Have you given up on your snoring thinking that it cannot be treated? There are many different options for treating snoring.

Some treatment options are rather drastic, possibly requiring surgery or prescription drugs, but prior to exploring such options it would be wise to first seek out alternative treatments. You must visit a sleep specialist to get the right diagnosis.

Myth: Extra sleep at night can cure you of problems with excessive daytime fatigue.

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Insomnia can also be a symptom of a sleep disorder or other medical, psychological or psychiatric problems. Sometimes, insomnia can really be a case of undiagnosed sleep apnea.Read more here:www.marieaustralia.com/long-formal-dresses | www.marieaustralia.com/bridesmaid-dresses
Martin Narrod Feb 2015
Part I


the plateau. the truest of them all. coast line. night spells and even controlled by the dream of meeting again. the ribbon of darker than light in your crown. No region overlooked. Third picnic table to the drive at Half Moon Bay, meet me there, decant my speech there. the table by the restroom block. While the tide is in show me your oyster garden, 3:00p.m. at half-light here in the evilest torments that have been shed.---------------door locked.  The moors. Cow herds and lymph nodes, rancorous afternoon West light and bending roads, the cliffs, a sister, the need to jump. There is nothing as serious as this. There is nothing nor no one that could ever, or would ever on this side come between. Who needs sleep or jokes or snow or rivers or bombs or to turn or be a rat or a fly or ceiling fan or a gurney or a cadaver or piece of cloth or a bed spread or a couch or a game or the flint of a lighter or the bell of a dress; the bell of your dress, yes, perhaps. Having been crushed like orange cigarette light in a pool of Spanish tongues. I feel the heave, the pull; not a yawn but a wired, thread-like twist about my core. Up around the neck it makes the first cut, through the eyes out and into the nostrils down over the left arm, on the inside of the bicep, contorting my length, feigning sleep, and then cutting over my stomach, around and around multiples of times- pulled at the hips and under the groin, across each leg and in-between each nerve, capillary, artery, hair, dot, dimple, muscle, to the toes and in-between them. Wiry dream-like and nervous nightmarish, hellacious plateaus of leapers. Penguin heads and more penguin heads. Startling torment. The evilest of the vile mind. The dance of despair: if feet contorted and bound could move. The beach off Belmont. The hills and the reasons I stared. Caveat after caveat at the heads of letters, on the heads of crowns, and the wrists, and on the palms. Being pulled and signed, and moved away so greatly and so heavily at once in a moment, that even if it were a year or a set of many months it would always be a moment too taking away to be considered an expanse, and it would be too hellacious to be presumptuous. It could only be a shadow over my right shoulder as I write the letters over and again. One after another. Internally I ask if I would even grant a convo with Keats or Yeats or Plath or Hughes? Does mine come close? Does it matter the bellies reddish and cerise giving of pain? Does it have to have many names?


"This is the only Earth," I would say with the bouquet of lilies spread out on the table. Are lilies only for funerals, I would never make or risk or wish this metaphor, even play it like the drawn out notes of a melody unwritten and un-played: my black box and latched, corner of the room saxophone. Top-floor, end of the hall two-room never-ending story, I'm the left side of the bed Chicago and I see pink walls, bathrooms, the two masonite paintings, the Chanel books, the bookshelves, the white desk, the white dresser, you on the left side of the bed in such sentimental woe, **** carpet and tilted blinds, and still the moors and the whispering in the driver's seat in afternoon pasture. Sunset, sunrise, nighttime and bike room writing in other places, apartments, rooms where I inked out fingertips, blights, and moods; nothing ever being so bleak, so eerily woe-like or stoic. Nothing has ever made me so serious.

Put it on the rib, in a t-shirt. Make it a hand and guide it up a set of two skinny legs under a short-sheeted bed in small room and literary Belmont, address included. Trash cans set out morning and night, deck-readied cigarette smoking. Sliding glass door and kitchen fright. Low-lit living room white couch, kaleidoscope, and zoetrope. Spin me right round baby right round. I am my own revenge of toxic night. Attack the skin, the soul, the eyes, the mind, and the lids. The finger lids and their tips. Rot it out. Blearing wild and deafening blow after blow: left side of the bed the both of us, whilst stirs the intrepid hate and ousts each ******* tongue I can bellow and blow.

Last resort lake note in snow bank and my river speak and forest walk. Wrapped in blocks and boxes, Christmas packaging and giant over-sized red ribbons and bows. Shall I mention the bassinet, the stroller, the yard, several rings of gold and silver, several necklaces of black and thread? I draw dagger from box, jagged ended and paper-wrapped in white and amber: lit in candle light and black room shadow-kept and sleeping partisan unforgettable forever. Do I mention Hawaii, my mother dying, invisible ligatures and the unveiling of the sweat and horror? Villainous and frightening, the breath as a bleat or heart-beat and matchstick stirring slightly every friends' woe and tantrum of their spirit.

Lobster-legged, waiting, sifting through the sea shore at the sea line, the bright tyrannosaurs in mahogany, in maple, and in twine over throw rose meadow over-looks, honey-brimming and warehouse built terrariums in the underbelly of the ravine, twist and turn: road bending, hollowing, in and out and in and out, forever, the everlasting and too fastidious driving towards; and it's but what .2 miles? I sign my name but I'll never get out. I am mocked and musing at tortoise speed. Headless while improvising. Purring at any example of continue or extremity or coolness of mind, meddling, or temptation. I rock, bellowing. Talk, sending shivers up my spine. I'm cramped, and one thousand fore-words and after words that split like a million large chunks of spit, grime, and *****; **** and more ****. I might even be standing now. I could be a candle, in England, a kingdom, in Palo Alto, a rook in St. Petersburg. Mottled by giants or sleepless nights, I could be the Eiffel Tower or the Statue of Liberty, a heated marble flower or the figure dying to be carved out. I'm veering off highways, I'm belittling myself: this heathen of the unforgettable, the bog man and bow-tied vagrant of dross falsification and dross despair. I am at the sea shore, tide-righted and tongue-tide, bilingual, and multi-inhibited by sweat, spit, quaffs of sea salt, lake water, and the like. Rotten wergild ridden- stitched of a poor man's ringworm and his tattered top hat and knee-holed trousers. I'm at the sea shore, with the cucumbers dying, the rain coming in sideways, the drifts and the sandbars twisting and turning. I'm at the sea shore with the light house bruise-bending the sweet ships of victory out backwards into the backwaters of a mislead moonlight; guitars playing, beeps disappearing, pianos swept like black coffees on green walled night clubs, arenose and eroding, grainy and distraught, bleeding and well, just bleeding.






I'm at the sea shore, the coastline calling. I've got rocks in my pockets, ******* and two lines left in the letter. I’m at the sea shore, my mouth is a ghost. I've seen nothing but darkness. I'm at the seashore, second picnic table, bench facing the squat and gobble, the tin roof and riled weir near the roadside. .2 and I'm still here with my bouquet wading and waiting. I'm at the sea shore and there's nobody here. My inches are growing shorter by the second, cold, whet by the sunset, its moon men, their heavy claws and bi-laws overthrowing and throwing me out. The thorns stick. The tyrannosaurs scream. I'm at the sea shore, plateau, left bedside to write three more letters. Sign my name and there's nobody here.

I'm at the sea shore: here are my lips, my palms (both of them facing up), here are my legs (twine and all), my torso, and my head shooting sideways. I'm at the seashore and this is my grave, this is my purposeful calotype, my hide and go seek, my show and tell, my forever. .2 and forever and never ending. I was just one dream away come and keep me. I'm at the sea shore come and see me and seam me. I'm without nothing, the sky has drifted, the sea is leaving, my seat is a matchbox and I'm all wound up. The snow settling, the ice box and its glory taken for granted. I'm at the sea shore and there's nobody here. The room with its white sets of furniture, the lilies, the Chanel, the masonite paintings, the bed, your ribbon of darker on light, the throw rug **** carpet, pink walled sister's room, and the couch at the top of the stairs. I'm at the sea shore, my windows opened wide, my skin thrown with threat, rhinoceri, reddish bruises bent of cerise staled sunsets. I'm at the sea shore and there's nobody here. I'm at the plateau and there isn't a single ship. There are the rocks below and I'm counting. My caveats all implored and my goodbyes written. I'm in my bed and the sleep never set in. I'm name dropping God and there's nobody there. I'm in a chair with my hands on a keyboard, listening to Danish throb-rock, horse-riding into candle light on a wicked wedding of wild words and teary-eyed gazes and gazers. Bent by the rocking and the torment, the wild and the weird, the horror and everything horrifying. There is this shadow looking over my shoulder. I'm all alone but I feel like you're here.



Part II




I wake up in Panama. The axe there. Sleeping on the floors in the guest bedroom, the floor of the garden shed, the choir closet, the rut of dirt at the end of the flower bed; just a towel, grayish-blue, alone, lawnmower at my side, and sky blue setting all around. I was a family man. No I just taste bits of dirt watching a quiet and contrary feeling of cool limestone wrap over and about my arms and my legs. Lungs battered by snapping tongues, and ancient conversations; I think it was the Malaysian Express. Mom quieted. Sister quieted. Father wept. And is still weeping. Never have I heard such horrifying and un-kindly words.-----------------------It's going to take giant steel cavernous explorations of the nose, brain cell after brain cell quartered, giant ******* quaffs of alcohol, harboring false lanterns and even worse chemicals. Inhalations and more inhalations. I'm going to need to leap, flight, drop into bodies of waters from air planes and swallow capsules of psychotropics, sedatives beyond recalcitrance. I'm requiring shock treatments and shock values. Periodic elements and galvanized steel drums. Malevolence and more malevolence. Forest walks, and why am I still in Panama. I don't want to talk, to sleep, to dream, to play stale-mating games of chess, checkers, Monopoly, or anything Risk involving. I can't sleep, eat, treaty or retreat. I'm wickeded by temptations of grandeur and threats of anomaly, widening only in proverb and swept only by opposing endeavors. Horrified, enveloped, pictured and persuaded by the evilest of haunts, spirits, and match head weeping women. I can't even open my mouth without hearing voices anymore. The colors are beginning to be enormous and I still can't swim. I couldn't drown with my ears open if I kept my nose dry and my mouth full of a plane ticket and first class beanstalk to elysian fields. It's pervasive and I'm purveyed. It's unquantifiable. It's the epitomizing and the epitome. I have my epaulets set for turbulent battles though I still can't fend off night. Speak and I might remember. Hear and it's second rite. Sea attacks, oceans roaring, lakes swallowing me whole. Grand bodies of waters and faces and arms appendages, crowns and more crowns and more crowns and more crowns and more crowns and I'm still shaking, and I'm still just a button. And I still can't sleep. And I'm still waiting.

It is night. The moon ripening, peeling back his face. Writhing. Seamed by the beauty of the nocturne, his ways made by sun, sky, and stars. Rolled and rampant. Moved across the plateau of the air, and its even and coolly majestic wanton shades of twilight. It heads off mountains, is swept as the plains of beauty, their faces in wild and feral growths. Bent and bolded, indelible and facing off Roman Empires too gladly well in inked and whet tips of bolder hands to soothe them forth.-----------Here in their grand and grandiose furnaces of the heart, whipped tails and tall fables fettered and tarnished in gold’s and lime. Here with their mothers' doting. Here with their Jimi Hendrix and poor poetry and stand-up downtrodden wergild and retardation. I don't give a ****. I could weep for the ***** if they even had hair half as fine as my own. I am real now. Limited by nothing. Served by no worship or warship. My flotilla serves tostadas at full-price. So now we have a game going.-----------------------------------------------------------­------------------------  My cowlick is not Sinatra's and it certainly doesn't beat women. As a matter of factotum and of writ and bylaw. I'm running down words more quickly than the stanza's of Longfellow. I'm moving subtexts like Eliot. I'm rampant and gaining speed. Methamphetamine and five star meats. Alfalfa and pea tendrils. Loves and the lovers I fall over and apart on. Heroes and my fortune over told and ever telling. Moving in arc light and keeping a warm glow.

the fish line caves. the shimmy and the shake. Bluegrass music and big wafting bell tones. snakes and the river, hands on the heads, through the hair; I look straight at the Pacific. I hate plastic flowers, those inanimate stems and machine-processed flesh tones. Waltzing the state divide. I am hooked on the intrepid doom of startling ego. I let it rake into my spine. It's hooves are heavy and singe and bind like manacles all over me. My first, my last, my favorite lover. I'm stalemating in the bathtub. Harnessing Crystal Lite and making rose gardens out of CD inserts and leaf covers. I'm fascinated by magic and gods. Guns and hunters. Thieving and mold, and laundry, and stereotypes, and great stereos, and boom-boxes, and the hi-fi nightlife of Chicago, roasting on a pith and meaty flame, built like a horror story five feet tall and laced with ruggedness and small needles. My skin is a chromium orchid and the grizzly subtext of a Nick Cave tune. I've allowed myself to be over-amplified, to mistake in falsetto and vice versa. To writhe on the heavy metallic reverberations of an altercated palpitation. The heart is the lonely hunted. First the waterproof matchsticks, then the water, the bowie knife, crass grasses and hard-necked pitch-hitters and phony friends; for doing lunch in the park on a frozen pond, I play like I invented blonde and really none of my **** even smells like gold.--------------------- There are the tales of false worship. I heard a street vendor sell a story about Ovid that was worse than local politics. As far as intermittent and esoteric histories go I'm the king of the present, second stage act in the shadow of the sideshow. Tonight I'm greeting the characters with Vaseline. For their love of music and their love of philosophy. For their twilight choirs and their skinny women who wear black antler masks and PVC and polyurethane body suits standing in inner-city gardens chanting. For their chanting. The pacific. For the fish line caves. For the buzzing and the kazoos. For the alfalfa and the three fathers of blue, red, and yellow. For the state of the nation. But still mostly working for the state of equality, more than a room for one’s own.-------------------------------------------------------------­------"Rice milk for all of you." " Kensington and whittled spirits."
(Doppelganger enters stage left)MAN: Prism state, flash of the golden arc. Beastly flowers and teeming woodlands. Heir to the throes and heir to the throng.----------------------------------------------------------­--------------- The sheep meadow press in the house of affection. The terns on my hem or the hide in my beak; all across the steel girder and whipping ******* the windows facing out. The mystery gaze that seers the diplopic eye. Still its opening shunned. I put a cage over it and carry it like a child through Haight-Ashbury. At times I hint that I'm bored, but there is no letting of blood or rattle of hope. When you live with a risk you begin at times to identify with the routes. Above the regional converse, the two on two or the two on four. At times for reasons of sadness but usually its just exhaustion. At times before the come and go gets to you, but usually that is wrong and they get to you first. Lathering up in a small cerulean piece of sky at the end turnabout of a dirt road
katewinslet Oct 2015
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Stick with me, friend.
I’d like to make a distinction:
I revere writers but do not deify them.
My heroes and role models must be grounded,
Must have so-called feet of clay.
And there’s always something more in my craw,
Whenever I see scribblers carved in marble,
Glorified to the point of divinity and magic.
Because in my heart of hearts,
Reverence for writers,
Is an odyssey of disillusionment and

I fancy myself a man of letters,
Although “Humanoid of Keystrokes,”
Might be more apt; an appellation,
Digitally au courant.
I am a man on verbal fire,
Perhaps, I am of a Lost Generation myself.
And don’t you dare tell me to sit down, to calm down.
You stand up when you tell a story.
Even Hemingway--even when he was sitting down--knew that.
Let us go then you and I.
Moving our moveable feast to Paris,
To France, European Union, Earth, Milky Way Galaxy.
(Stick with me, Babaloo!)
Why not join Papa at a tiny table at Les Deux Magots,
Savoring the portugaises,
Working off the buzz of a good Pouilly-Fuisse
At 10:30 in the morning.
The writing: going fast and well.

Why not join that pompous windbag ******* artist?
As he tries to convince Ava Gardner,
That writers tienen cajones grandes, tambien—
Have big ***** too—just like Bullfighters,
Living their lives all the way up.
That writing requires a torero’s finesse and fearlessness.
That to be a writer is to be a real man.
A GOD MAN!
Papa is self-important at being Ernest,
(**** me: some lines cannot be resisted.)
Ava’s **** is on fire.
She can just make him out,
Can just picture him through her libidinous haze,
Leaping the corrida wall,
Setting her up for photos ops with Luis Miguel Dominguín,
And Antonio Ordóñez, his brother-in-law rival,
During that most dangerous summer of 1959.
Or, her chance to set up a *******,
With Manolete and El Cordobés,
While a really *******,
Completely defeated & destroyed 2,000-pound bull,
Bleeds out on the arena sand.

Although I revere writers,
I refuse to deify them.
A famous writer must be brought down to earth--
Forcibly if necessary--
Chained to a rock in the Caucasus,
Their liver noshed on by an eagle.
In short: the abject humiliation of mortality.
Punished, ridiculed and laughed at.
Laughing himself silly,
******* on one’s self-indulgent, egocentric universe.
If not, what hope do any of us have?

Writing for Ernie may have been a divine gift,
His daily spiritual communion and routine,
A mere sacramental taking of dictation from God,
But for most of us writing is just ******* self-torture.
The Hemingway Hero:
Whatever happened to him on the Italian-Austrian front in 1918
May have been painful but was hardly heroic.
The ******* was an ambulance driver for Christ’s sake.
Distributing chocolate and cigarettes to Italian soldiers,
In the trenches behind the front lines,
A far cry from actual combat.
Besides, he was only on the job for two weeks,
Before he ****** up somehow,
Driving his meat-wagon over a live artillery shell.
That BB-sized shrapnel in his legs,
Turned out to be his million-dollar wound,
A gift that kept on giving,
Putting him in line for a fortunate series of biographic details, to wit:
Time at an Italian convalescent hospital in Milano,
Staffed by ***** English nurses,
Who liked to give the teenage soldiers slurpy BJs,
Delirious ******* in the middle of the night,
Sent to Paris as a Toronto Star reporter,
******* up to that big **** Gertrude Stein,
Sweet-talking Sylvia Beach,
At Shakespeare & Company bookstore,
Hitting her up for small loans,
Manipulating and conning Scott Fitzgerald—
The Hark the Herald Jazz Age Angel—
Exploiting F. Scott’s contacts at Scribners,
To get The Sun Also Rises published.
Fitzgerald acted as his literary agent and advocate,
Even performing some crucial editing on the manuscript.
Hemingway got payback for this friendship years later,
By telling the world in A Moveable Feast,
That Zelda convinced Scott he had a small ****--
Yeah, all of it stems from those bumps & bruises,
Scrapes & scratches he got near Schio,
Along the Piave River on July 8, 1918.
Slap on an Italian Silver Medal of Valor—
An ostentatious decoration of dubious Napoleonic lineage—
40,000 of which were liberally dispensed during WWI—
And Ernie was on his way.

Was there ever a more arrogant, world-class scumbag;
A more graceless-under-pressure,
Sorry excuse of a machismo show-horse?
Look: I think Hemingway was a great writer,
But he was a gigantic gasbag,
A self-indulgent *****,
And a mean-spirited bully—
That bogus facade he put on as this writer/slash/bullfighter,
Kilimanjaro, great white hunter,
Big game Bwana,
Sport fishing, hard drinking,
Swinging-****, womanizing,
*** I-******-Ava-Gardner bragging rights—all of it—
Just made him a bigger, poorer excuse for a human being,
When the chips were finally down,
When the truth finally caught up with him,
In the early morning hours,
Of July 2, 1961, in Ketchum, Idaho.
I can’t think of a more pathetic writer’s life than
Hemingway’s last few years.
Sixty electric shock treatments,
And the ******* still killed himself.

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So why am I still mesmerized by,
The whole Hemingway hero thing?
That stoicism, the grace under pressure,
That real men don’t eat quiche,
A la Norman Mailer crap?
I guess I can relate to both Hemingway the Matador,
And Hemingway the Pompous *******,
Not to mention Mailer who stabbed his second of six wives,
And threw his fourth out of a third-floor window.
One thing’s for sure: I’m living life all the way up,
Thanks to a steady supply of medical cannabis,
And some freaky chocolate chip cookies
From the Area 51--Our Products are Out of this World—Bakery
(“In compliance with CA prop 215 SE 420, Section 11362.5,
And 11362.7 of CA H.S.C. Do not drive,
Or operate heavy equipment,
While under the influence.
Keep out of reach of children,
And comedian Aziz Ansari.”)

So getting back to Hemingway,
I return to Cuba to work on my book.
During the day--usually in the early morning hours--
When “the characters drive me up there,”
I climb to my tower room,
Stand up at my typewriter in the upstairs alcove.
I stand up to tell my story because last night,
Everyone got drunk and threw all the ******* furniture in the pool.
By the way, I’m putting together my Nobel Prize acceptance speech.
I can’t decide between:
“I may be defeated but I’ll never be destroyed,” or
“You can destroy me but you’ll never defeat me.”
The kind of artistic doublespeak they love in Sweden.
Maybe: “Night falls and day breaks, but no one gets hurt.”
God help me.
I need to come up with a bunch of real pithy crap soon.
Maybe I’ll just smoke a joint before the speech and,
Start riffing off the cuff about literary good taste:

“In my novel, For Whom the Bell Tolls, for example, I had Maria tell Pilar that the earth moved, but left out the parts about Robert Jordan’s ******* and the tube of Astroglide.”

Stockholm’s only a month away,
So I’m under a lot of pressure.
Where’s Princess Grace under Pressure when I need her?
I used to work for the Kansas City Star,
Working with newspaper people who advocated:
Short sentences.
Short paragraphs.
Active verbs.
Authenticity.
Compression.
Clarity.
Immediacy.
Those were the only rules I ever learned,
For the business of writing,
But my prose tended to be a bit clipped, to wit:
A simple series,
Of simple declarative sentences,
For simpletons.
I’m told my stuff is real popular with Special-Ed kids,
And those ******* that run
The International Imitation Hemingway Competition,
AKA: The Bad Hemingway Contest.
The truth is: I always wanted to get a bit more flowery,
Especially after I found out I got paid by the word.
That’s when the *** and **** proved mighty useful.
        
I live at La Finca Vigia:
My house in San Francisco de Paula,
A Havana suburb.
My other place is in town,
Room #511 at the Hotel Ambos Mundos,
Where on a regular basis I _
(Insert simple declarative Anglo-Saxon expletive)
My guantanmera on a regular basis.
But La Finca’s the real party pad.
Fidel and Che and the rest of the Granma (aka “The Minnow”) crew
Come down from the mountains,
To use my shower and refresh themselves,
On an irregular basis.
At night we drink mojitos, daiquiris or,
The *** & coke some people call Cuba Libre.
We drink the *** and plan strategy,
Make plans for taking out Fulgencio Batista,
And his Mafia cronies,
Using the small arms and hand grenades,
We got from Allen Dulles.

Of course, after the Bay of Pigs debacle,
You had to go, Ernesto.
Kennedy had the CIA stage your suicide,
And that was all she wrote.
And all you wrote.
Never having had a chance,
To tell the 1960s Baby Boomers about class warfare in America.
Poor pathetic Papa Hemingway.
Lenin and Stalin may have ruined Marxism,
But Marx was no dummy.
Not in your book.
Or mine.
'Tell me I'm not in a dream. Or one of my trances.' She uttered the two sentences between gasps and seem-to-be quickening pulses. In midair, the tension between them kept growing intensely, trying desperately to meet its peak every second, before finally disappearing into the sightless distance above it. 'You're not,' the man said, his voice distant even when his face was only a few inches from hers, and cupped his free hands around her chin to calm her pale face. Her cheeks were warm in his palms, as if being burnt by hundreds of heaps of dying, yet ravenous flames. She closed her eyes, recording the touch of his perfect skin that seemed able to charm her endlessly since the first time she had fixed her gaze on his shimmering features. The angelic voice which accompanied it woke her a few seconds later. 'And even if you are,' he traced his soothing fingers along the reddening skin of her cheeks, 'I'll bring you back to life. Which is here.' He emphasised the last two words with a smile, a heartbreaking, infuriating smile - because of its astounding beauty, before tenderly touching his cherrylike lips to hers, making her start to tremble uncontrollably in deep confusion. She was, again, in the middle of these steep rocks without any aid to support her unstable weight, meanwhile the air over their heads began to twirl in circles, the weather around them getting pink and turning red in five seconds' time. She was lost. In someone else's magical world, with a rendition of one of The Beatles' hit singles from the 1900s or 1950s - she could not exactly recall which period of years it came from - playing smoothly in the CD player in the languid atmosphere of the living room behind them.
After a moment of enjoyment the kiss brought them he pulled back, before slamming his left hand into the tiny depth of his shirt pocket and taking a silver locket out of it. He threw a confident smile at her, and in one blink of his eye, the room fell dark. Petrified yet washed out by the sudden darkness among them, the girl let out a heart-rending shriek, which was followed by her heaving her body onto him, making his head hit the floorboards and the long necklace break in half. In seconds, blood-red light began to shuffle out of the center of the torn necklace, mingling with the air outside its shell and sending the woman into gradually-coming unconsciousness. She could now only see shadows, muttering and brimming all over the weather around her, and had not the strength to stand up apart from lying helplessly on the feathered carpet beneath. Before her, she saw how he started to rise and reveal his claws, and fangs, and bright red eyes above her. He laughed mercilessly. Instantly, she covered her sweating face with her hands - which now felt too shaky and she hated it, she loathed it very much - and brought out a despondent, lamented sound of cry. Her evil lover, at the same time, continued to soak up as much energy as possible from the change of circumstance.
'Again, I successfully, harmlessly tricked you,' he whispered this to her right ear. Around them, the horrendous wind potter faster and faster meanwhile their invincibly powered circles got bigger. 'You should thank me for that.'
'Th... Thank you for what?' She abruptly gathered her courage to confront him. If this meant that the end of my life was approaching, I would be ready, she thought silently.
'For letting me bound my ways into your life again, Em,' his angelic voice replied, and before she realised what was coming next, she wailed with all of her might when she laid her eyes on his real monstrous, vampiric face before her.
'I am indeed sorry to say that you - a clever and sanguine girl like you - was granted the chance to relish your life only momentarily,' he cleared his throat. 'You have always known that you could not outrun us at the end..., and so have your family.'
'No,' she mumbled, and drifted her gaze to his face - his now burning face. 'NO!'
'No,' he mockingly repeated her words, 'or YES, my dear?'
'Don't call me using that 'D' word, beast,' she put her best effort to yell at the top of her lungs, ''cos I am not your dear, and prefer death to becoming one of you!'
With those last few words, she scrambled to her feet, and stood up in just two swift movements. In her both hands, which he did not know were protected by the two stashes of garlic and one wooden cross in her dress pockets, were two shiny swords with special blades carved onto their two edges which were designated to **** vampires. Get rid of them. And their malicious world of beasts.
She stepped forward, and new powers began to regenerate inside her - despite the cries she felt start to roll into her heart, upon knowing that her beloved Joe had died. Joe had been deceased now. He was lifeless, and no longer able to help her here. She should never have ditched him. It dawned on her now, when everything was already too late to fix up. But she knew that she should never give up. Javier and his vampire family might have tasted every single drop of her other family members - and the rest of Ludirus town's residents - including her Joe, before she idiotically kicked him out for this pathetic, heartless beast who wore a disguise to displace him. She stretch the first sword - the one in her right hand - out to him. He took a step back, his eyes remained focused on her.
'You won't hurt me,' he pretended to be in pain, and in one and a half seconds, he transformed into the figure of the innocuous, blue-eyed prince once more.
'I won't be deceived by your looks, pig,' spat her, meanwhile her brain rummaged through a thousand ways to stick the two swords into his chest. That was, in fact, the only way to **** him. To drain his evil life out of him.
'You were, once,' he laughed, the sound of his devious laughter echoed in the very room, and later left it in such dread and wariness.
'Not anymore,' she bravely took a step forward and, without any further doubt, without caring about her being imprisoned for the rest of her life before getting her blood dried by the fangs of Javier's two older brothers, she stabbed the swords into his chest with all the energy she had left. And the effects sprayed out by the action were beyond any of her expectations. Thousands of blood droplets poured out of his body and onto the floor beneath her, flooding the entire living room and finally the streets outside the building until no litter, little scraps of food, and wheels of vehicles were seen anywhere in sight. Surprisingly, these endless streams of blood did not cause any floods, and rapidly soaked through every single layer of soil the earth had on its surface. The blood that had been consumed out of the poor people of Ludirus, the rural village in South Ireland, famous for its cruel killing rampage for several thousand years, where a group of aristocratic vampire ruled the lives of humans and their own species. But now, there would be no more of them. No more of their horrible treatments. No more of their sneaking-up-on-humans tricks they secretly did at night - to savour human blood, which was lawfully removed from the protecting-human law renewed every year. It was all a lie. Yeah, a lie. A lie that allowed Javier's family to approach Lucinda's family members to be victims in their lifelong killing spree. But now, there would be no more vampires, thought Lucinda as she kissed her holy cross and sets of garlic affectionately. There would be no more blood sacrificed to fend for those beasts' hunger, even though it meant for her to live alone. Live on her own, as she no longer had anyone around her to turn to. To soak up her tears when she was scared away by the bunch of vampire kids on the way home from school. To calm her with her melodious chords at the piano. Mother. To serve her the best spaghetti in the world as a reward for her outstanding grades at school. Sister Sheila. To rub her back and put her to bed at night - at the age of sixteen! Father. Luce's tears just would not stop while she kept counting her memories, as every single shadows of her deceased beloved came back to her. And finally, the sight of her Joe lying his tired head on her lap, and reading out loud to her his newest poem he composed at the office for her. All were gone. Dissolved into the ravenous sea of blood in the guts of those psychotic, simpering, abusive monsters.
But she was satisfied. She felt, somehow, proud of her heroic, or at least, brave actions. She had taken control of her fear, and that was one of the most important characteristics a woman should have to succeed in this cruel world, her father had once said. Now she could prove to them all that she was a newly reborn person, and was no longer the old Lucinda. Lucinda Hale who had always been the 'tail' of her sister while they were six and four, and the little, spoilt daughter of Jim and Aileen Hale who could not hold a plate properly in every banquet their family was invited to. Luce knew that she was now completely a stranger to her family. She squinted her eyes shut, trying to imagine how nice it would be to show off her new self to her late family if only they were all alive with healthy pink cheeks now. In her own peace and this momentary solitude, she found herself sinking onto the floating warmth of blood, but strangely, she did not fall. She did not plunge into the limitless red colour underneath, and remained flowing above it while her tears started to crawl out of her eyes. She did not know, and did not want to know how long this remained until she eventually felt the rough surface of the bearskin carpet again. She woke up with a dizzy head and quickly threw a hasty look around her living room. The prince, beastly Javier had vanished. Oh, there are his remnants, she thought and unconsciously, chuckled quietly to herself when she came to take hold of several white, lifeless bones laid in front of her. Then suddenly she understood what had just happened. The legend in that book she had borrowed from the library transported the knowledge back into her mind. All the members of Javier's family had been crushed now. They were dead. Her sacred tears, which came to mix with the blood flood, became the cure for all the people who had been ****** by the vicious vampires in town. They were now freed, and reawarded, although still mortal, but yet a very rare, elusive, privileged chance to be alive once again and start their lives all over again. They must not be far from her now, thought her. Without any further wait, she raced out of the room, and wormed her way onto the street.
And here they were. The streets of Ludirus were no longer deserted. Traditional markets with a thousand-metre long series of antiques roamed them, occupying every single tiny space provided to place racks containing jewels, valuables, and gold pots. There were also shelves of books about cookery, traditional healing potions, sports, literature, and anything else someone ever wanted to buy. And then she spotted a book with a bright yellow cover, entitled 'Love Poems: From 1900 to the Present, by Joe Grogan.' Her breath seemed to stop at that time and suddenly, before she even got the opportunity to touch the cover of the copy in front of her, two warm arms wrapped her waists and turned her body around to face the owner. Once again, she was at a terrible loss for words. 'Joe,' she mumbled.
'I am,' the writer nodded solemnly. And just like the evil Prince Javier had done before, he pulled out a beautiful silver box and opened it. Inside, two rings shined beautifully before their eyes, radiating a smile as bright as the one seen on others' faces among them. A smile that celebrated the comeback of their long-lost independence. Before she knew it, Joe knelt before her, and presented the ring upwards onto her.
'What would you like to do first, Madam? Marry me, or buy my book?' He grinned and held both her hands. Before she could answer him, he inserted her left ring finger into the perfectly made ring, and helped her right hand fasten his own ring onto his finger. She lifted him up and wrapped her hands around his neck.
'Do you have time for both, Sir?' She rubbed his smooth cheeks and kiss them before looking deeply into his hazel eyes.
'Absolutely,' he answered firmly, and scooped her whole weight into his arms and spinned her around. Luce could no longer say anything when a sudden wave of happiness washed all over her, and became even at a more unfathomable loss of words when she caught the sight of her beloved father, mother, and her sister, all alive, start approaching to deliver their congratulations. Here we are, she thought with a satisfied feeling. We were, are, and will always be meant to be together.
Ellen Joyce Oct 2013
Still
A pregnant pause
Breath bated at thirteen
No line, check again, no line, check again, no line
And breathe
Just breathe through your nose it’s all fine
And seethe
***** rising, eyes streaming, toilet splatter splash back
Lack of self-worth self-respect at the end of a fist smack
My mouth bled from the depths of my womanhood
Then stopped.

And I was only thirteen
And then the doctor tells me I'm only sixteen
Then only eighteen, twenty one, twenty five, twenty eight
And the weight of dismissal in the onlys
Is the heaviness of my shameful heart.

Still
A pregnant pause
Breath – shallow, quickens
as the doctor, in his superior tongue tells me I have a shot in hell
Hell – that’s what this is
A pit of horrors where a man who spread me wide, looked inside and saw nothing
Dried his hands, and sent me on my way
to drown in a sea of bumps and gurgling infants to see a man who tells me
fertility treatments have improved.

Still
A pregnant pause
Swallowing Clomid to the tune of the patter of stomach cramps
And the dampening of hot flashes searing through my empty *******.
Then came two laparoscopies - and a new suction of hope from my heart
Teeth bared to the penetrating needle of the appropriately named Pregnyl
Poured into my body till I ache and bloat.
Nothing positive to note so he takes the Follistim and pushes it in
Till the weight of reality anchors in to my hips and spreads
Taking hold of my lungs, rasping my breath
And I call time.

Still
A pregnant pause
tears abruptly erupt whilst singing nursery rhymes to my nephew
I hand him to my mother and pour out the truth.
She says nothing.
She then tells me she has a friend whose niece’s best friend was infertile
And then one day BAM pregnant.
And there was no discussion only false hope.
As friend after friend tells me of some distant hopeless case that came good.
And my (insert obscure relation here) couldn’t have children but then
BAM a boy
BAM a girl
BAM twins
BAM triplets
BAM a ******* maternity ward filled with unlikely sprogs.
And still

A pregnant pause
A crushing aching longing that beats in rhythm with my heart
A longing that cannot be told as it is, for what it is
Because what it is, is what it is.
Sarina Apr 2013
Mother Earth has birthed billions of nymphets
knees that flirted with their socks so much it left prints
coquettes gyrating Bubble Yum
         on digits, her sunglasses’ stems,  a split end.

Mother Earth gave us nymphs so
bodies would not be loamless either, so we can be as
fertile as gorges far from any lofted stone wall.

Mother Earth, that she was never nubile
labored faunlets with pink gumwads upon their genitals

and frothed when one creation alit inside another.

— The End —