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22.2k · Dec 2015
Anxiety is not Stress
Sar Lopez Dec 2015
Anxiety is not stress.
Anxiety is not some umbrella term you can use to describe how you feel when your favorite character in a book is in an intense battle unless you can somehow feel how fast their heart is beating until you can feel how hot their blood is until you can feel what it’s like to be that character in that situation the weight of the world on your shoulders
Anxiety is not finding lighting candles to be the only solution, candles are another problem. Another long paragraph to your list of “Things That Can Easily **** Me” example: “I didn’t leave any matches out, did I? I blew out the candle right? I need to check. Do I smell burning?? PUT THE CAP WHEN IT’S DONE! Will set off my fire alarm? Does my fire alarm work? Where’s my fire alarm??? Where’s somewhere I can put it so it doesn’t hurt me. THIS IS OK THIS IS NORMAL THIS IS RELAXATION.”
Anxiety is not stress.
Anxiety is horrible flashing images, constant reminders, the most negative form of “what if” imaginable.
Anxiety is wasting all your time thinking about an 8 page paper due for class in a week but instead of bringing yourself to writing it you are sobbing on the floor thinking of how bad for your grade this will be.
Anxiety is having a crush on a girl and trying out makeup for the first time.
Anxiety is having a crush on a guy and wondering if your sense of humor is funny enough.
Anxiety is not stress.
Anxiety is downloading an app that checks on your health and leaves you wondering how long this has been going on for.
Anxiety is wondering how to fix your eating disorder instead of actually fixing it
Anxiety is outing yourself to fit in
Anxiety is always wearing pants because you’re too afraid of your own scars
Anxiety is staying up countless nights crying crying crying you cannot yell your thoughts are no longer your own
Anxiety is writing a list of pros and cons to killing yourself
Anxiety is lighting a candle so you can slowly burn the list because
Anxiety is telling you if someone finds out, you will die.
Anxiety is not stress.
Anxiety is having making a friend and losing them in less than a year
Anxiety is wondering if all this help is helping or do I need to help myself
Anxiety is your friends questioning you non-stop are they really questioning you or do you question yourself?
Anxiety is memorizing the suicide prevention hotline
Anxiety is beating yourself up countless times “How could you forget something as simple as a Birthday?!”
Anxiety is “I only have three friends and one hates me, one I’m trying not to lose, and the other I love too much to tell the truth”
Anxiety is “It’s only a matter of time before we all die!”
Anxiety is “Congratulations! Two of your friends have died this year alone! One ******* hates you! Oh! HAHA! Wait! They all ******* hate you!”
Anxiety can turn you from “Wow. I look kinda good today.” to ”DYSPHORIA! DYSPHORIA! DYSPHORIA!”
JUST ******* KIDDING!
ANXIETY IS STRESS!
AND MUCH
MUCH
MORE!!!!!!!!
kmn **** I'm so tired and sad lol but hey anxiety
19.5k · Dec 2015
I live, Yo Vivo
Sar Lopez Dec 2015
In Spanish, VIVIR means To Live, the proper conjugation of which to when you say something as improper as “I live” would simply be translated to “Yo Vivo”.
I live, as a Colombian-American.
I live, as “You don’t look Hispanic”
I live, “Woah! You and your brother look nothing alike. You’re so… white.”
I live, “My mom came home once and talked about a man who simply replied with a horribly pronounced “Me gusta” when my mom said she was Hispanic.”
I live, “My dad condones abusive behavior because he thinks Latina aggression is ‘****’”
I live, my mom asking me “Would you rather celebrate the Sweet Sixteen or have a quinceanera party?”
I live, as the white boy sitting across the room in Spanish class asking “When will I need this in real life?”
I live, as the “Yes I DO have a friend with a skin complexion similar to mine, and yes, he is Hispanic.”
I live, most of my friends are beautiful people of color.
I live, when will you open up the tab in Google and search some Hispanic History to fill your mind instead of “Latina ****”?
I live, the messages on the Internet saying “You’re Hispanic? I bet you’re great in bed.”
I live, there are NO gender neutral nouns in Spanish
I live, yes I DO love coffee
I live, no it did NOT stunt my growth
I live, one kiss per cheek at family meet-ups
I live, “Eskimo” nose rubs
I live, "if you’re hispanic, why aren’t your ears pierced?"
I live, being expected to remember Spanish just because it was my first language, but growing up with an American dad made me whiter than fresh bed-sheets sold in America, made in South America, Hecha en Peru.
I live, my mom breaking into tears as she is so proud that I can sing in Spanish
I live, my mom used to be so embarrassed, when I replied “un poco” to her friends asking “Tu Hablas Espanol?”
I live, "if you’re Hispanic, is your mom an Alien?"
I live, "But your dad looks so white!"
I live, being subject to racism hidden in a joke, hidden in a remark about how pale I am, hidden behind a judgmental look, hidden behind a scoff, a laugh, a pity shrug, a fetishized assumption.
I live the bulletproof clothing and horrible crimes I am warned about when I say I wanna go to Colombia I wanna go to my mom’s home.
I live, as a Colombian-American.
I live.
Yo vivo.
I wrote this when I was really r e a l l y angry ****, sorry.

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