We're cooking up a thought stew
A mindful casserole
Compassion the sauce that our hearts impart
sad tales sieved from our souls.

The base of the dish is hope
seasoned with laughter and tears
we stir in empathy to the mix
and we plan to allay crumbs of fear

Our stew has a dollop of knowledge
jugs of experience
ears that are prepped to listen,
Spiced with strength and resilience

But we won't prescribe your recipe
for  journeys are made with choice
your life's kitchen tools, your recovery rules,
empowered and mixed using your voice.