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Jan 2014
Perspective plays a major role in the emotional control one has on their life.
For example, I began to see yesterday that I have nothing to be anxious about.
I'm safe, loved, protected and blessed.
I noticed a few things changed.
I need to ground myself and my body before I go out into the world.
I need an exercise regimen to release toxins and or some sort of release to let go of built up tension, anger or frustration... Like speaking with a therapist weekly or a counselor.
I needed to seek gods word and his truth.
I needed to live alone in my home, so I can grow and evolve and understand my process better.
I needed to live in the present and do my best daily to avoid thinking ...
Thinking of things that didn't exist...
Yesterday when I began to worry I would say.. "God will provide" and the worry went away...
I also noticed that my sensitivity level has changed...
Alcohol , poorly cooked foods and some  energies needed to be completely removed or I needed to learn how to deflect them...
This process has made me more aware of my body, my mind and my soul....
I'm thankful to god this morning for my evolution....
Alexa Oliveira
Written by
Alexa Oliveira  Finland
(Finland)   
702
 
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