Help me, My heart has become so heavy My thoughts have been clouded by thick hurt My past has found my safe haven And my life has become distant from living Help me please. Iβm tired and frail Unable to feel, unable to care Hate and ignorance has filled my cup And no longer am I allowed to be sober Help me please, Iβm scared, My tears have changed No longer can I see them, but feel them everyday Running down my breast I feel the filling up of my belly But no feeding has been done Help me I beg of you I am giving up Loosing my bet I made with my shadow I donβt want to die But I canβt find any other comfort to rely on