"Your discomfort is better than mine"
They speak without words.

Slowly roasting from the inside out
is a hard thing to hide;
smiling with lava in your chest.
Persist, persevere, push onward;
put a pin in it.

Pin the feelings that are inconvenient.
Note and move past the ignorance and injustice, impulsivity and disrespect.

"Shut up and melt"