silence is loud when you're alone
and it's not the absence of noise
or the humming in your ear,
it's something only you can hear and no one else
it's constant and explosive and all around
it's the uproar of your thoughts
making all that sound

you can try and hush it,
try to make it a nice place to be but
you know another just comes
and it can affect you, hurt you
leave you in a loop— analysis paralysis
now don't lose yourself in it
break from that cycle, don't let
it eat at you bit by bit

it's like a virus that spreads
and starts numbing your body
your mind'***** overload and
just blaring, almost deafening...
but still,
you can never hear complete silence
not even when you're alone
so go rest your heavy head
and escape from reality
i'm sorry you have to do it again
because dreams are temporary.