No one gets out of here
alive, fear does not stop
death, it stops life,  so  
FOCUS --- Follow  
                   One
                   Course
                   Until
                   Success
Keep  your energy focused
on your goals and dreams.

Ignore  the  noise  that
seems to be going on all
around you and stop
treating yourself like an
after thought.

You can't change the past.
You can't predict the future.
So live in the moment. The
best way to predict the
future is to create it.

Say the truth that you're
carrying in your heart like
hidden treasure. Be silly,  
be kind, be weird. There's
no time for anything else.                                              Jon York   2021