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Feb 2021
The time has come, let’s meet
Pensively, I approach my seat
Legs cross, arms down, I ground
On earth, origin of life and sound

Pain awaits, through a kingdom of gates
Wall upon wall, separates
The only way to get where I must go
Is to wade and move against the waters flow

I shiver, I shudder, a nasty feeling
The dark road ahead has me reeling
It’s asking me to slowly let go
I cry out, I don’t feel ready for you to show

I fluctuate, in and out, out and in
The first layer of discomfort starts to dim
My stomach is in knots, organs turning
My heart is alight, and softly burning

The energy in my being starts to drain
As I experience the beginnings of my pain
Years and years I’ve lived with no emotion
Now I’m in a landfill of hurt with no potion

The sting begins to penetrate my chest
I lose my will, my speech, this is my quest
I feel a clarity, cold, raw, and pure
A dismissed child, I must know him to cure

In hysterics, I run back to safety
I can't experience your full grace lately

There are too many pits to explore in one day
Right now I’m opting to escape, hide, and play
Until I am ready to touch this truth, so grey
A pain that is near, but also so far away
Approaching and connecting to pain is a life long journey. I'm just starting to learn how to do it, but it's remarkable how conditioned our bodies are to avoiding pain and discomfort. Keep sitting and keep practicing.
Written by
Benjamin Clarke  35/M
(35/M)   
350
   Bogdan Dragos
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