Stop and breathe; close thine Eyes.

You may begin to notice
the Momentum of your Mind,
pushing ever on
in any direction it can fathom.

Stop and breathe; close thine Eyes.

Learn to look inward
and how to recognize
the aspects of your Self
we so demonize;
and see how they can cooperate:
if we'd only seek to integrate,
if only they were shown some respect,
if only we knew to detect.

Slow down and learn to Yield
without being defeated;
Yielding and Defeat
are wholly separate things.

Slow down and bear witness to Within from Within,
for thy reality fractals outwards from thy Godself;

Learn to detect Godself
then you can see
how it is all,
yet is it no single thing:

Tao and Zen;
Simplistic Paradox.

Just let yourself be.