I light
the four candles
one at a time.

I place my mask
on my face.

The music
is wild
and somber.

I dance
and dance
and dance.

At some point
I stop thinking.

I just dance
and dance
and dance.

I hurl my frustration
into the
candles of change.

My thoughts are
a whirling
swirling cloud.

I draw strength
from these
fires of fury.

I dance
and I dance
and I dance.

I ground myself.

I give
the furious strength
back.

I go deeper.
I find
new strength within.

Not frustration.
Not fury.
But acceptance.

I smile.
I take my mask
off.

And I keep dancing.