It’s human nature to break down
Emotions can make you feel like you could drown

It’s ok to let them loose
Free yourself from their noose
Let them flow
Heaven knows you take a heavy blow
Each time a thought explodes
Your mind does not have to be your number one foe

Let them out
Let go of all that negative doubt
This is what being human is about
Do something that eases your mind
Take the time to rewind

Go for a walk
Take time to talk
Dance
Sing
Do anything

Just don’t let them consume you, fool you, or undo you