I know it feels like your presence causes pain to the people
             around you
2. I know you truly believe that the world would be better
             without you
3. I know it’s petrifying to be alive when you thought you
             would be dead
4. I know the shame
5. I know the scars no one will ever see are much worse than
             the ones they will
6. I know the feeling will never really go away
7. I know you don’t want people to know because it will hurt
            them
8. I know people don’t get it
9. I know it ***** not having hope
10. I know it seems like it can never get better