When I first heard the phrase “crying in the shower”, I thought it was an over exaggeration. I did not understand why people always use it, does it make a difference? Why not just say “crying on my bed”, “at the dinner table”, or “in the garage”, what is so special about crying in the shower? Does it make things more dramatic?

I’ve never experienced it, I’ve never experienced it until today. It’s the 24th of December and I’m sitting inside my bath tub completely drenched, trying my best to piece together an explanation when my relatives finally figure out where I’ve been hiding. I think now I know what it feels like to cry in the shower.

It’s funny how sadness creeps up on you, it’s so random! Much like any other emotions that you feel; the mundane of day-to-day life where you can be eating, reading the newspaper, watching a series, replying to a text, walking your dog, petting your cat or even just making small talk while standing in a room full of people and it just, it hits you.

And it hurts. I don’t think there’s an appropriate adjective in the english dictionary that can describe it. I wish there was a way. I wish there was a way to deal with pain, with sorrow, with sadness, without losing yourself. As the 1975 puts it, “If I’m lost then how can I find myself?”