Drag out of

Bed and into

Clothes for the

Day. Stumble into

The bathroom and

Brush, rinse, spit.

Line eyes: one,

Two, three. Each

eye, each lid

Gets three. No

More, no less.

Slide down the

Stairs but do

Not forget the

Gate. Throw on

Shoes and make

Way into the

Kitchen. Grab something

To eat – wait

Don’t. Coffee won’t

Make sick so

Just pack a

Lunch for later.

Leave for school

And brave the

Day, take it

In threes. Count

Your steps: one,

Two, three. Earbuds

In; can’t hear

A thing. Class

Passes ever so

Slow, sludging along

Until all the

Threes are up.

Make playlists in

Threes to make

Sure it’s enough.

Everything done is

In threes because

Anything else would

Be too much.

Even in twos

Or ones. Take

Care of body

Of mind of

Living space in

Threes. Clean and

Nourish to remain

As healthy as

Can be with

Allergies and sensitivities

To almost everything.

Do the best

That can be

Attained and maintained

Without a toll

In the long

Run. Remember to

Go by threes.

Listen, breathe, be.

One, two, three.