Take care of yourself
Take a walk outside
Reach out to loved ones
Don't forget to exercise
It's okay to have feelings
Don't keep them inside
Even all the bad ones
Like how you want to die
They're valid, acknowledge them
Even if it makes you cry
For the longest time you held them
Let them go, cut the ties
When you're struggling, it's okay
Say what's true and not lies
Some people won't understand
But there are some who can empathize
Life will hit you hard
It feels more difficult at times
But look forward to the ups
Because without the downs, you'd have a flat line