Only my thoughts,
Cause so much drama between myself and I.
Only my eyes see what I will do.
& my actions are controlled from my brain.
My heart is just beating so fast;
Screaming for it not to begin.
While my head doesnt want it to end.
I just cant explain the pressure.
I just cant explain the pain.
My mind has me locked up.
My mind has me like a prisoner,
Who cannot escape.
Cannot escape my fears.
Cannot escape the pain.
And cannot escape the depression.
I cannot be calm.
Everything is just getting to me.
I cannot just ignore.
Everything is asking for attention,
& I cannot stop.
My energy is taking over.
Its when Im triggered,
I just go outta control.
Then at that moment,
My body temperature rises.
Im boiling with anger.
Then at that very moment,
My heart is in danger for a heart attack;
Speeding up will finally make me lose control.
Then at that very moment,
Im hyperventilating;
Just trying to catch my breath.
& then at that very moment,
Im so focused when I think.
I know my plan.
Im know what I need to do next.
Cant think.
Cant breathe.
Will not stop.
Im so convinced,
That its the only way out.
Yet at that very moment,
Im so dizzy.
Im so relaxed.
& Im just laying here;
Not caring.
Not listening.
Turned my back on my heart,
& turned to my head for guidance.
& Im so focused.
Finally I lay here,
Arm dripping,
Bleeding the pain away.
This is how I escape;
This is the only way out.