step one: create an atmospheric barrier between yourself and others, fill it with auric spikes, like the black fence encirling the haunted house nobody wants to go near. become the whispering voice in the hallways, become the creak in the staircase, and sink into it.

step two: disengage the emotional counterpart in yourself, be the intellect or be nothing. be air, undisturbed. when they walk through you, only be still.

step three: do not be tempted by the scattered sweets they drop behind them to reel you into their cage, do not eat what they give you, do not be hungry for anything, do not crave nourishment where it cannot be found.

step four: do not fuss about your hair, your skin, that machine you are in. exist simply and softly, do not turn on the lights in the morning if you don't have to, do not speak, and that is important.
though they will dare you, do not ever speak, for they know your replies and have only fire to stuff back into your throat.