A pump. A thump. A beat.  
My blood, pumping in my ears.
A blur. A shake. A vibration.
My eyes, trying to focus.
A breath. A woosh. A whistle.
My lungs grasping for air.
Pounding. Tapping. Throbbing.
In the center of my head.
Ah-one. Ah-two. Ah-three.
Focus on these numbers.
Numbness. Itching. Crawling.
The feeling of my skin.
I take a step, Calm my mind.
One more breath, One more time.