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Sep 2017
A deathly silence filled the air,
As I stood amongst a real nightmare,
I didn’t hear a single sound,
And in that moment my heart did pound.

The large vehicle lay on its side,
Like a stricken boat caught in low tide,
It lay there not alone,
But with 13 men trapped and they started to moan.

On hearing those poor unfortunate souls,
Who must of been thrown round like rag dolls,
I ran to seek help but my legs were like lead,
But I ran and ran as I thought men were dead.

With the RMP I arrived back at the scene,
A place i will never forget that I’ve been,
With lights and noise and people all around,
The rescue of men now on the ground.

As I stood in a daze fixed on the lights and noise,
My attention did switch, I changed my poise,
I could hear a voice talking to me,
“It’s ok, sit down, they’re all alive, almost free”.

Those words were what I needed to hear,
For most of that night I was swathed with fear,
As I thought I’d killed those in my lorry,
But we all survived, eternally grateful and I’m forever sorry!
I wrote this poem after an intense EMDR therapy session for my PTSD treatment.
I was the unfortunate driver of a military vehicle that I crashed when I was 19 and spent many years blaming myself and suffering.
Simon Bangert
Written by
Simon Bangert  39/M/Yorkshire
(39/M/Yorkshire)   
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