Beauty should not be pain.
Beauty should not be starvation.
Beauty should not be hours of preparation.

Real beauty is personality.
Real beauty is found on the inside, and only an ounce of a person's real beauty is shown in their outward appearance.
Real beauty is formed by years of self love and compassion.
Real beauty is shown through a person's eyes and through the way they act when no one is watching.
Real beauty is found in the little things.

Look for real beauty in everyone and everything you see, including yourself.