After giving up psychoactive substances
for a long while, I hoped I might find my
definitive baseline but all I can conclude
is a lack of one. Only in contrast
to an altered state of mind
can we really judge one to be at baseline.
I tried, I really did, sober for months at a
time. I would not eat properly when I was
studying and it would be most unpleasant,
Restless and irritable, I'd say I was 'hangry'.
This hammered home one thing, one thing
alone: as food metabolizes certain nutrients
are absorbed into the bloodstream, some of
which may permeate the blood-brain barrier.
Deficiency or excess of common compounds
contained in food can affect our consciousness,
For example, postprandial somnolence.
Lack of nutrition causes contrasting effects and an
aggravated excitation manifests in a hungry human
just as sleepy sedation occurs in the sated **** sapien.
I do wonder what effects diet has on neuroplasticity.
Vitamins and rich-foodstuffs must have some effects
on cognition. It should hence be essential in building
a nootropic stack that one keeps track of their diet so
that every calorie can be calculated and tallied. Thereby
we might more efficiently measure our natural baseline
and hence perfect a method of stacking.