The feelings come
From roots so deep
The déjà vu
The slow repeat
Of thoughts so strong
They immobilize
Blur the vision
And paralyze
All actions, joy
And zest for life
Swirls of panic
Cut like a knife
Need to breathe
And think again
Calm the heart
Observe it when
The dark clouds stir
The tempests rage
As you struggle in vain
To turn the page
Observe the emotions
Do not judge
And from unconscious
Realms you’ll nudge
The thoughts that
Got you to this point -
All stressed out
And out of joint