To the children who only find solace in ****** knuckles and broken toes
The pill is a hard one to swallow, especially if you're swallowing an entire bottle of them
It takes the earth 365 days to orbit the sun but it only takes you one second to love yourself if you try hard enough

Your friends and your family love you more than this, trust me
Your problems are insignificant above everything else and I'm sorry if it sounds like I'm preaching as I'm saying all of this
Just take it from another who had the same mindset
You will find peace in suffering just like you have found peace in past happiness
Be grateful that you have a heart to feel everything that happens to you, just please don't convince yourself that you would take being dead over trying to make something of your ruins
With disaster comes beauty and we are all disasters doing our best to become beautiful once more, we will get there one day if we work hard enough

To the ashes of half smoked cigarettes and to the ashes of broken relationships
Fire will burn down anything if you let it consume you enough
I am so sorry you are suffering
I am so sorry you are feeling this way
But the end of the rope or the tip of a bullet has not a ******* thing on what your life will give you
It may seem like hell now but heaven is just over the hill and if the view of rainbows and the sound of chirping birds won't convince you that there is a calm after the storm, you will never experience the calm before it

No, it isn't easy
But it isn't hard
Give yourself to your angels and let go of your demons, this is not their battle to fight

DO NOT LET YOURSELF SLIP
YOU ARE RESISTANT AND YOU ARE EVERLASTING
YOU HAVE NOT BEEN STOPPED YET, THEREFORE YOU WILL NOT BE STOPPED AT ALL

Therapy isn't pretty and neither is sadness, but the dirt must be dug up before the flowers can be planted
You aren't crazy for thinking about what you think about, please never forget that
It isn't about maintaining normal thoughts, it's about letting it all out
If we never let anything out, we'd explode, and it's better to bleed than to ignore being hurt
It's best to let your wounds bleed and heal than to let your bandaids become ***** and infected

I'd rather send a get well card than a funeral invitation
I'd rather see you in a hospital bed than a casket
I'd rather say, "We will get through this together. I love you so much. This fight isn't over." than say, "He was such a strong person. I'll never forget him."

What I'm trying to make you understand is that life will throw you into vines and thorns and leave you out of breath and cut to shreds, but the sunlight isn't just a dream and happiness isn't just a figment of your imagination
Things will become problematic and ugly, but muscles must be torn apart and bruised to grow back stronger

Build a bridge between your sadness and your happiness, and as you cross it, admire it all
It's all here for a reason, just like you are

Do whatever it takes, but whatever you do, just do not give up