I feel like I am being pinned to the floor as if someone is holding a pillow over my face making it hard to breathe I see the world spinning I see colors mixing together making it hard to see straight I am getting dizzy and it makes me want to throw up Honestly all I want to do is sleep I am tired I am so tired that I am turning into a different person I get so angry I get so overwhelmed Even when I do sleep it still feels like I have been up all night I can't take much more of this I am goIng CRazy I JUST WANT TO SLEEP I AM SO TIRED I JUST WANT TO CRY I CAN SLEEP FOR TWO DAYS STRAIGHT AND STILL FEEL TIRED I CAN'T EVEN KEEP MY EYES OPEN AS I WALK I REALLY CAN'T TAke this anymore I don't know what to do I just want to sleep
This was written back when my insomnia was so bad I missed a week of school because I could not sleep. I was up for almost a week one time, my eyes had black circles underneath them, I could not take part in a conversation because my words would slur. I had one incident where I was walking home from school one afternoon and I fell asleep while walking. There were many times my Mom had to pick me up early from school because I would go to the counselors office so exhausted that she thought I was on drugs but I wasn't. My therapist at the time put me on sleeping pills. I missed another week of school to catch up on sleep I was missing and after about a month of developing a healthy sleep schedule, I was feeling much better. I still struggle with Insomnia from time to time but as an adult now I have better control over it than I did when I was a teenager. People think Insomnia is not a big deal but it actually is a big deal and it can cause many problems for people.
WRITTEN BY: Mandie Michelle Sanders WRITTEN ON: August. 26, 2011 Friday 8:26 AM