if you feel to lonely
let me be your friend
if you feel too closed off
let somebody in
if you feel like you’re not strong enough
get some weights and go to town
and smile at yourself
even when all you wanna do is frown

there’s power in a smile
but there’s no weakness in tears
realize that you’re small
but a giant compared to your fears
take small steps towards a mountain
then run the last lap to victory
expect more of yourself than people expect of you
you know goals better than any