The bad feeling you had when you knew you should've stopped what you were doing.

                          Nervous                        ­sick inside
The bad feeling went  numb & you started to  panic

                          .          .          .

May­be since then, you've felt the supreme nausea, and kept it secret no doubt.

When no crisis occurs, are we all fools to feel relief?
Is to be caught in the act not  the same thing?

not as plain to see
the answers lie within your soul
perceived as instinct .