The tendency to underestimate the influence or strength of feelings, in either oneself or others.
The intellectual stone: intrepid bravado, indissoluble substance of certitude, the very matter of suffering unable to dissolve its own errors and miscalculations of how we are.
Unmovable, it burns in the sun. It sinks in the stream and rolls only when the other stones roll. We love our stones. We do. But what about the rockβs soft cradle of soil, the embrace of earth.
Goodwill we say, (because love implies too much), is a practice, a radial gradient of feeling gripping, like a muscle, the joy and sifting go of the hard ache, the tight cerebral prizefight ropes, the square platform comprising a ring, soft gong that ends the quarrel which was always only gray canvass in the brain.
New Study Finds Mindfulness Therapy As Effective As Meds Against Depression Relapse (Huffington Post)