Allergies exist on a scale From mild to severe I once had a friend Who did not understand why I had allergies Why I always sneezed And had to blow my nose Why I always opened a window And looked like **** The allergies became a nuisance to people Annoying In the way Obstructive Then one day That friend developed allergies He came over sneezing Is this what itβs like?! I feel so bad for you I never knew how it felt My body is attacking me Itβs horrible You donβt have to experience things To show kindness Simple acts of sympathy and empathy Carry other miles