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breath in. breath out.   wait for your heart to slow it's frantic pounding. close your eyes squeeze them shut. just hold on till it passes. as the battle ends, your hands fall from your face stained with unchecked tears. but the panic has passed the fear has settled. you survived the attack. **now you prepare for the next battle**
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Oct 7, 2015
Oct 7, 2015 at 8:52 PM UTC
battle of anxiety
breath in. breath out.   wait for your heart to slow it's frantic pounding. close your eyes squeeze them shut. just hold on till it passes. as the battle ends, your hands fall from your face stained with unchecked tears. but the panic has passed the fear has settled. you survived the attack. **now you prepare for the next battle**
I don't personally struggle with anxiety a lot so please tell me if this is inaccurate.
grace-elizabeth
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Oct 7, 2015
Oct 7, 2015 at 8:52 PM UTC
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