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Sit, fast. Lie down if you find privacy. It's a wave, cresting over you, And you wonder, Should I continue breathing? Gulp, and let the wash begin. Look to the feet first, And calm your soles: Work the legs, Think outside the head, But stay down - You'll walk again, And wait, and forget, Then forgive yourself.
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Jan 8, 2016
Jan 8, 2016 at 10:35 AM UTC
Anxiety Attack
Sit, fast. Lie down if you find privacy. It's a wave, cresting over you, And you wonder, Should I continue breathing? Gulp, and let the wash begin. Look to the feet first, And calm your soles: Work the legs, Think outside the head, But stay down - You'll walk again, And wait, and forget, Then forgive yourself.
francie-lynch
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Jan 8, 2016
Jan 8, 2016 at 10:35 AM UTC
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