in the chaos of your mind
what
do you
see
i don’t know
you say
in the chaos of your mind
what
changes do you
want to make
i don’t know
you say
in the chaos of your mind
where
do you
want to be
i don’t know
you say
in the chaos of your mind
what steps
can you
take
to make a difference
to make your life easier
less fraught
less anxious
filled with more joy
filled with less anger
i don’t know
you say
an endless loop
that
frustrates
you more
that exasperates me
there is a solution
a potential solution
at once so hard
at once so easy
acceptance
accept
your unique differabilty
your exceptional persona
your unique perspective on the world
accept
non-conditional love
support
kindness
accept
above all
you are worthy
because you are