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Inhale Try to remember what you were doing before you had to remind yourself to breathe Try to remember why you had to remind yourself to breathe Remind yourself to breathe again Tell yourself that the reason you breathe is to replace the carbon dioxide in your blood with fresh oxygen, allowing for your heart to pump it through your body Remember that time you felt your breathing slow when it was a good idea to replace fresh oxygen with her carbon dioxide Realize that the Prefix Di- in Dioxide means two Begin cracking your first smile in days because you think that a broken heart may consider pumping carbon monoxide Check the batteries in your monoxide detector Move your pillow closer to the window where the plant she called "ours" still resides, giving breathing a purpose again Fall asleep wondering if your snoring bothers your dog like it did her Wake up to your dog snoring louder than you Consider buying a C-PAP, without knowing who it's better suited for Catch yourself relating the C-PAP to the band-aid you're placing over your heart, since all it really does is help you pretend that your breathing isn't a problem Question if breathing is a problem Google encouraging posters with puppies on them Find yourself on her instagram again at 3 am, a faux-down comforter the coldest place in a while outside of your own mind Chuckle at the time you did an instagram series of her stuffing her face Wonder what your next step should be Ask yourself if everything is going be okay Convince yourself everything is going to be okay, while goosebumps cover your chest Fall back asleep, slowly, dreaming about whether or not you should change your computer wallpaper at work Discover in your deepest sleep, that breathing shouldn't be difficult. It should be something we don't notice, but remind ourselves of from time to time, whether it's heavy laughter or heavy hearted deep breathes, hitting speed bumps on its way in You're going to be okay Exhale
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Aug 21, 2017
Aug 21, 2017 at 9:33 PM UTC
A Step-By-Step Guide to Breathing
Inhale Try to remember what you were doing before you had to remind yourself to breathe Try to remember why you had to remind yourself to breathe Remind yourself to breathe again Tell yourself that the reason you breathe is to replace the carbon dioxide in your blood with fresh oxygen, allowing for your heart to pump it through your body Remember that time you felt your breathing slow when it was a good idea to replace fresh oxygen with her carbon dioxide Realize that the Prefix Di- in Dioxide means two Begin cracking your first smile in days because you think that a broken heart may consider pumping carbon monoxide Check the batteries in your monoxide detector Move your pillow closer to the window where the plant she called "ours" still resides, giving breathing a purpose again Fall asleep wondering if your snoring bothers your dog like it did her Wake up to your dog snoring louder than you Consider buying a C-PAP, without knowing who it's better suited for Catch yourself relating the C-PAP to the band-aid you're placing over your heart, since all it really does is help you pretend that your breathing isn't a problem Question if breathing is a problem Google encouraging posters with puppies on them Find yourself on her instagram again at 3 am, a faux-down comforter the coldest place in a while outside of your own mind Chuckle at the time you did an instagram series of her stuffing her face Wonder what your next step should be Ask yourself if everything is going be okay Convince yourself everything is going to be okay, while goosebumps cover your chest Fall back asleep, slowly, dreaming about whether or not you should change your computer wallpaper at work Discover in your deepest sleep, that breathing shouldn't be difficult. It should be something we don't notice, but remind ourselves of from time to time, whether it's heavy laughter or heavy hearted deep breathes, hitting speed bumps on its way in You're going to be okay Exhale
I had no clear direction. Only a lot of emotion and an old outlet. Unedited
aaron-diff4rent-mcdaniel
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Aug 21, 2017
Aug 21, 2017 at 9:33 PM UTC
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