Ever since the warm weather began,
I started getting really bad anxiety about my body
The fear of wearing a bathing suit has always been very real, for me
Even when I barely weighed 100 pounds,
I thought I was fat
I thought my body was disgusting
So now that I've gained a little weight,
I was terrified to put my bathing suit on
But you know what?
I did
And I don't look that bad
Yes, I need to get back in better shape for my health
and for my own sake
But I don't look like the gelatinous blob
I thought I would
As a woman, I've been conditioned to believe since childhood,
that if I don't have a tiny, flat stomach,
I'm not beautiful
That I have to be a size 2,
or guys won't be attracted to me
That if I don't keep my body in perfect shape all the time,
I'm lazy and unhealthy
I'm trying to learn how to love my body
no matter what it looks like
Because looks fade,
and I won't be 26 forever
But I'll always be me,
and I'll always be worth loving
I've always thought the most beautiful women were the ones who could love themselves no matter what. That's what I'm trying to work on. Physical appearances change. We get older. Fatter, thinner, uglier, prettier. It doesn't matter. What matters is what's within, and that's the most important beauty to work on. Instead of spending endless effort at the gym, maybe some of these ladies should go to the gym in their hearts. Haha