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Jan 24 · 561
Who’s to Blame
ARI Jan 24
I’m not sure when it happened or even why
But one day I came to the realization
That I will always be the last pick.
Always be replaceable.
Always too much or not enough.
Problem is- I think it’s my fault.
Perhaps I’m the only one who finds
Such little worth in me.

-ARI
Mar 2023 · 1.3k
I’m Not Traumatized
ARI Mar 2023
I always swear work doesn’t affect me.

Trauma?! HA! Never.

And for the most part I am ok.

But suddenly I realized as I counted every single calorie; every single bite… scrubbed every surface and washed my hands far too many times..

The fear of gaining weight; of relying on everyone else to care for me…

Just might be coming from the living people whose bodies are actively rotting. Flesh and fluids dripping off the sides of my stretcher.

My ambulance regularly becoming a biohazard until I’ve scrubbed every inch.

Listening to the sounds of weeping patients on their way to the ER for the 5th time this month because no body cares about them.

It’s not death that scares me. Not loss of limbs or sight that worries me. It’s not having anyone who wants to love me. Not having anyone willing to speak for me when I am broken. It’s the idea my mind can be pristinely sharp but my body defeated and needing someone. But no body cares.


That possibility is petrifying.

-ARI
Sep 2022 · 1.6k
Time
ARI Sep 2022
They act like time
Is the maid that comes to sweep away
The horrors and the pains of our past
When really she is the secretive  secretary
Who takes inventory of all the trauma
Sewn into our stories throughout the years

Time doesnt heal brokenness for she is no witch.
She simply covers our gaping wounds
Made from living through nightmares until
The surface of our pain is healed enough
To leave only angry scars as life long reminders

-ARI
Aug 2022 · 393
How Ironic
ARI Aug 2022
It’s such an odd irony
For me to be legally responsible
For lives of strangers
When I can barely keep my own heart beating

The irony that I fill hospitals
With heart broken patients
Whose self-hate has come to life
Leaving trails of loathing etched into their skin

When I fight daily
To keep those thoughts at bay
And my smile so perfectly practiced
Few could even fathom I would ever want to…. Stop

-ARI
I’m ok; simply letting off steam
Mar 2022 · 540
Woman
ARI Mar 2022
Because I am a woman

My mind thinks faster
My hands are kinder
My breath comes more controlled
My temper is softer
My soul more forgiving
My resilience stronger

But you see me as weak
For no other reason
Then the fact I am all woman

Yet my boots are just as heavy
My uniform just as worn
My skills just as sharp
I run into the danger just as quickly as you do
And yet you get a smile and a nod
And I just get dismissed

Because I am a woman
As a female EMT I am often dismissed as weak the moment someone lays their eyes on. Before even a word is spoken they’ve deemed me useless because what woman belongs in a uniform? I spend everyday fighting the issue and every day I set someone straight.
Nov 2021 · 543
Untitled
ARI Nov 2021
Sometimes

I just feel

A little empty

A little upside down

Like everything inside me

Is screaming to get out
Oct 2020 · 386
Incomplete
ARI Oct 2020
I used to be a poet
Writing down worlds in my soul
Praying someone learned
Of all the pain my body knows
As scars danced upon my....

I used to be a poet
I wrote until my fingers bled
From the twisted words
Lost in my soul
My mouth had never said
But then life....

I used to write out heartache
Like a doctor writes a script
So cold and nonchalant
It cold make a stone heart skip...

I used to be a poet
Now words just don’t feel right
I suppose I’ll leave those thoughts
Tangled in the darkest night...

I tried.
Sep 2020 · 280
Cancer Steals
ARI Sep 2020
Our babies need more
than our prayers  
They need more
than our likes and shares.

Their innocent eyes
drowned in tears
Mommies and daddies
drowned in fears.

Our babies need more
than wishes
Their bodies
covered in stitches.

Their sweet little hearts
are breaking
Their vibrant souls
‘ever aching.

Our babies need more...
May 2019 · 282
Sometimes
ARI May 2019
I feel like a feather
Floating atop vast ocean waters
Far from land
Just waiting for the waves to drown me

That anxiety alone could suffocate me

-ARI
Feb 2019 · 629
Brother
ARI Feb 2019
There are
Far too many words
Far too many syllables
I never said to you.

There are
Far too many moments
Far too many memories
I never made with you.

There are
Far too many letters
Far to many notes
I never sent to you.

There are
Far too many tears
Far too many sleepless nights
Ever since you left.

I miss you.

-ARI
Dec 2018 · 354
Heavenly Meetings
ARI Dec 2018
I often wonder
Who I’ll be
When the day comes
For us to meet.

I hope I’m brave
Kind and true
And hope my soul
Brings joy to you.

-ARI
Nov 2018 · 327
Please
ARI Nov 2018
My brother,
Please come back.
I need you so.

-ARI
Oct 2018 · 683
For My Twin
ARI Oct 2018
My brother died 12 days ago.
I held him until his last heartbeat passed.
I watched my mothers heart break
And fathers world shatter.

I was there.
I watched his lips turn blue.
I felt the heat leave his body
And sobbed into his hospital gown.

My brother died 12 days ago.
I was the one to make the phone calls.
I’m the one who broke the news
To our family and friends.

I was there.
I walked down those halls.
I left my shattered soul
Sewn into the cracked tiles of that hospital.

My brother died 12 days ago.
I swear he took my heart with him.
He left my mind here to listen
To the countless “my condolences”.

I was there.
I saw the 300 people who loved him.
I met some of the countless souls
He guided through life storms.

My brother died 12 days ago.
I am still crying when no ones looking.
I buried my brother in the earth he loved
But his light and love lives in me now.

-ARI
Oct 2018 · 454
More Than a Hobby
ARI Oct 2018
These are my people
And these mats are our home.
We connected through the passion
Embedded in our bones.

Everyday we’re here
We’re renewed on our mats.
Theres sweat, tears, and blood on our Gis,
On our rash guards and spats.

We strive to train hard
And always remember
This family we’ve created
We’ll never surrender.

-ARI
Sep 2018 · 429
Last Night
ARI Sep 2018
I dreamt
After all these years
My wish to become a mother
Became my reality

I saw myself
With a soft smile
Lovingly caressing the small bump
Protecting my child

Then suddenly
I lay in bed screaming
As I’m swallowed up by absolute horror
Unable to move

As I saw
The most maniacal
Creature made up of all my anxiety
Doubt and self hate

I felt its
Mangled charcoal like
Claws gripping my leg as it slowly
Inched up my body

I could hear
It’s labored breathing
And strangled laughter ripping through
My petrified mind

I woke up
At 2am completely
Distraught as I helplessly fumbled
Through the darkness

Fighting hard
Against something
That wasn’t actually in my room but
I swear I can still feel It

My breaths
Coming out in pitifully
Panicky spurts mixed childish whimpers
A silent plea for help

I felt as if
I lost my child
And every ounce of peace in that terror-
I fear sleep tonight.

ARI
Apr 2018 · 396
Gods Daughter
ARI Apr 2018
I have this overwhelming fear
God is watching me
With tears in his eyes
Shaking his head
And with sadness in his throat
He tells his son

“She was meant to be so much more
But she is nothing I created her to be”

And that image in my head
Destroys me every night
As I lay in my bed
Thinking of everything
I wish I could be and
Everything I wish I could do.

-ARI
Mar 2018 · 336
Maybe I'll Jump
ARI Mar 2018
Here I am again
Standing on the same bridge
I always seem to end up on
Contemplating every decision
I have ever made
To keep myself alive.

I swear there's a library
In my mind made up
Of ever growing caverns
Overflowing with scrolls
Of which I wish would burn
Far past the point of ashes.

Here I am again
Questioning every word
Said to me that was less than
Cruel, for I will always
Doubt someone's claim
Of sweet sincerity.

I swear there is
Very little worth
Sleeping inside my soul
Of which is drowning
Within my accidentally
Self-induced torment.

Help me;
I cant breathe.

-ARI
Mar 2018 · 569
Help
ARI Mar 2018
I am a victim of self hate
And never ending insomnia.

I swear my bones are crumbling
Inside the flesh of which holds
Nightmares and maniacal dreams
Embedded within my genetic makeup.

I swear every morning my eyes open
My very entity is ***** by anxiety.

My soul is pregnant with Its child-
Panic of which eats at my mind
Leaving me to starve without an ounce of
Peace.

-ARI
If you’d be willing to send me a kind message, I’d greatly appreciate it.
Mar 2018 · 277
Men
ARI Mar 2018
Men
I will be completely honest with you
Im currently drunk as I write this.

For tonight a man stirred the anxieties
That have been buried in my bones.

My mind cycled through every moment
I have ever felt fear caused by a man.

My body hurt in every exact spot
My skin has ever been bruised by a man.

My heart screamed in agony
From every lie a man has fed me.

Tonight I drank until all I could feel
Was round glass resting on my lips.

You see, tonight a man wanted me
But I was far too scared to kiss him.

Tonight I said no, for I was uncomfortable
And stood up for myself.

I am so proud of my progress in self worth
And yet I am still hiding behind *****.

-ARI
Mar 2018 · 454
Where is My Seeker?
ARI Mar 2018
No one seems to realize
Who I really am and all
The hurt inside me
Has been thoroughly hidden
Deeply within every poem
My exhausted hands have penned.
I’ve yet to be found.

-ARI
Feb 2018 · 396
Living Lullaby
ARI Feb 2018
I am an odd little lullaby.
The kind of which who’s existence
You question until you reach
That one sentence that defines
The exact pain wrapped around your soul.
Then and only then
Do you begin to find value in my words.
You see, I have spent my fair share of  
Moments crumpled up in a heap
Of weary bones and heavy tears
Wishing I was anyone but me
And yet I have survived.
I have become a vibrant nobody.

-ARI
Feb 2018 · 308
The Truth
ARI Feb 2018
I am fighting
The malicious urge
To mutilate the shivering flesh
Upon my aching bones
But then again,
I suppose that’s not too odd
For a creature like me.

-ARI
Feb 2018 · 1.2k
Drunken Rambles
ARI Feb 2018
I have alcohol in my veins
Telling me I’m not ok.

I have anxiety in my brain
Slowly driving me insane.

I’ve a heart that I’ve kept caged
Even though it can’t be tamed.

I keep looking for beautiful change
Knowing life’s an unfair game.

-ARI
Jan 2018 · 439
Release Me
ARI Jan 2018
I can feel the too lively weeds
Growing from the veins of adventure
Of which keep my soul alive.

For I have been still
Far longer than I ever should
And I can feel my heart withering.

I can feel all the vibrant colors
The universe itself has painted me
Draining from my ever growing cracks.

For with every drop of vibrant life
Falling from my weakening body I can feel
The light inside my soul dying a little more.

-ARI
Jan 2018 · 1.0k
S.O.S
ARI Jan 2018
I’m stuck inside somebody else’s head
I don’t know who she’s supposed to be.
It’s like we’re one single body
With two different personalities
I swear sometimes neither one can breathe.

Her face is smiling but I feel her soul dying
She’s begging me to finally set her free.
But she’s the face meant for society
The one everybody loves to meet.
The one I really want to be.

I’m the one always hiding
Behind hallow eyes always lying

Saying “I’m ok”

-ARI
Jan 2018 · 358
Me
ARI Jan 2018
Me
I am a drunk.
Like the angry town fool
Stumbling through the darkened streets.

I am like a blind bird
Flying through a sea of skyscrapers.
Just waiting for the moment I crash.

I am sad.
Like the sea on a rainy day
For no one wants to drop by to say hello.

I am lost.
Like a child at the store
Wandering as my fear happily chokes me

I am hopeful.
Like an addict gambling
All my life saving on a “sure win”.

I am unsure.
Like a doctor staring at a dying child
As I’m holding a “might work” treatment.

I just want to be ok.

-ARI
Jan 2018 · 299
Wonder
ARI Jan 2018
I wonder why you never came
When I needed you.
I wondered why you never cared
When I  was broken.
I wondered why I’m wasnt enough
To make you happy.
I wondered why I loved you
And why you said you loved me  too

-ARI
Jan 2018 · 713
Uniform
ARI Jan 2018
My dad wears a uniform,
A badge and a gun.
He says goodbye to my mom
Who prays he’ll see tomorrow’s sun.

She’s gone to bed so many nights
Without him by her side.
The empty bed come morning
Makes her fear opening her eyes.

I was but seven years old
The first time I truly realized
The bad choices people make
Are the reason daddy’s friends have died.

I hate listening to the radio
And watching any news
For when disaster strikes
Policemen always lose.

They lose time with their husbands.
They lose time with their wives.
They lose time with their children.
They too often lose their lives.

Every choice you’ll ever make
Will impact someone’s day
Please don’t let tonight’s actions
Rip someone’s tomorrow away.

-ARI
Jan 2018 · 421
Dear Ex-Husband...
ARI Jan 2018
I spent my first Christmas without you
Gently rocking in my lazy boy.
My childhood pup
Resting his weary body at my feet.

Not one mean word was said to me.
I never had the urge to cry.
It was just me and my old pal;
Best Christmas I’ve had in years.

You were but a passing thought
Like a lost wanderer
Passing through the Forrest’s
Of my ever growing mind.

Dear Ex-Husband..
Today is a whole new year.
I  am finally happy now.
I hope you are too.

-ARI
Jan 2018 · 219
If We Ever Meet
ARI Jan 2018
You will
Either hate me or love me
There is no in between.

If you hate me
It will be because
My Kindness rips apart your soul

If you love me
It will be because
My heart pacifies your mind.

-ARI
Sep 2017 · 311
Eternal Nonsense
ARI Sep 2017
Soul deep exhaustion
Penetrating my 'ever weary bones.

All the bad in my life
Crowding my throat; Suffocating me.

Life's twisted imagery;
Gut wrenching hate waltzing in my head.

I cannot find freedom
From ever changing scenery in my heart.

-ARI
Sep 2017 · 341
The Unknown
ARI Sep 2017
I do not know what to tell you.
I do not know why I hurt.
I cannot tell you which moment
Tore my heart through my shirt.

I know not why my soul is bleeding.
There's so much I don't understand.
I wish I could explain to myself
Why my husband was an unkind man.

I never could quite figure it out.
Why I felt I was so broken.
I still don't know why my tender throat
Is often shredded by words unspoken.

-ARI
Sep 2017 · 570
Wine
ARI Sep 2017
The seductive siren
Swimming in the angry seas of my life
Singing softly of the sweet peace
My tormented soul prays for.

I did not know I was in danger
Of drowning until I was close enough
To see the demons dancing
In the darkened depths of her eyes.

She caught me.

-ARI
Aug 2017 · 507
No More
ARI Aug 2017
I was your marionette
I did all that you said.

I was your caged bird
My wild song never heard.

I was your violin
Your mistreated instrument.

I was your fairytale
Real life me; bland and stale.

-ARI
Aug 2017 · 310
What Do I Do
ARI Aug 2017
When everything inside me
Feels so...
Small?
Aug 2017 · 652
Bliss Inside My Mind
ARI Aug 2017
When my eyes are closed
And my cheeks are wet.
My lips will smile softly
As I forfeit all my fears
To the memories between my ears.

The memories of which
Are made from the trails
I paved in foreign countries.
Strong gales of sweet laughter
Sewn into heart songs; my ever after.

-ARI
Aug 2017 · 342
Wheres Your Excuse
ARI Aug 2017
Excuse me please,
For being skeptical
When you claim to think highly of me.

For I remember
All the times
You swore Id never amount to anything.

I can still feel
Your harsh words
burrowing into my deepest insecurities.

So excuse me please,
For not believing
The sweet words you've wrapped me in.

-ARI
Jun 2017 · 359
Different Kind of Legend
ARI Jun 2017
My heart has become
An eternity thread
Sewing itself to various
Shards of vibrant life
Ive found within this world.

My sorrows and joys
Like hard earned stamps
Sleeping in my passport to life
As evidence to my heartaches.
Each one is treasured dearly.

My never ending scars
Acting as a topographic map
Across my young yet weary body
Of which documents my travels.
My mind is my legend.

-ARI
ARI Jun 2017
The heart in question
Is strong and mighty
Loud and needy.
It will demand a life
Of ever changing scenery
While crying for serenity
Inside another's soul.

This travelers heart
Will carry you to places
You never knew you craved.
She will sing you songs
You've never heard before
And every string inside your
Being will rejoice in the music made.

She will create melodies
From the flowers blooming
As the sun dances just for them.
Melodies of which will
Somehow transform the world
Into the most soul changing
Symphony any creature has ever heard.

She will never feel satisfied
With three, eight, or nineteen
Countries imprinted into her blood.
She will turn you into an
Addict always looking for
Your next fix full of exploration;
Foreign languages playing in your ear.

She will make you feel
So full of love as long as you
Provide her with tastes of foreign life.
She will make you feel lost
Inside a never ending cavern
Filled with faded heart lights
If you ever wish to stay still.

For trade: A travelers heart
Wanted: A heart made for home.

-ARI
May 2017 · 486
A Body's Self-Torture
ARI May 2017
Dear heart
Dear mind
Tell me please
What you're trying to find.

Your insecurities
Your tears
Have shredded me
I'm lost within my fears.

Please stop
Please wait
I'm begging you
Relieve me of your self-hate.

-ARI
May 2017 · 487
Spirit of Adventure
ARI May 2017
I swear she calls to me
For I can hear
Her every word caressing my soul.

I swear she needs me
Just as much
As I crave to sew her into my heart.

I swear I love her
With every ounce
Of my 'ever wandering soul.

I swear I cannot live
Much longer
Without my sweet Adventure.

-ARI
May 2017 · 414
Unseen Explorer
ARI May 2017
You look at me and think I am broken
For you've seen the scars kissing my skin
You think I am jaded
For you've not seen the vibrant places I've been.
You look at me and see
A little girl without a dream
A little girl with no degree.
But if you'd open your heart, open your eyes
You would see

I've been a hiker
Climbing foreign mountain peaks
A swimmer exploring a clear blue wild sea
I've been a lover to a foreign man
I once even had the ring.

I've been a traveler
Asking for directions
Asking which way I should go.
I've been a foreigner in a foreign country,
Oh you've no clue how much I've grown.

You see the slight limp
Of my tired right leg
My hand rubbing the pain away.
You see the scars wrapped around my ankle
Snaking its way up to my knee.

You see the lines
Trailing from my tired eyes
The sun spots, on my neck.
You think I'm exhausted; I'm worn out
You've no idea what those marks are about.

I've been a hiker
Climbing foreign mountain peaks
A swimmer exploring a clear blue wild sea
I've been a lover to a foreign man
I once even had the ring.

I've been a wanderer
Finding home wherever I'd go
Finding a thousands eternities
Wrapped up in flowers; wrapped up in families
I would become a part of.

You look at me
You see nothing
But inside
I am everything.

ARI
May 2017 · 381
Misused Melody
ARI May 2017
He was like a gentle melody
I hadn't had a name for
Playing on repeat inside my head.
But once I read the lyrics
I realized I didn't like the twisted words
The seemingly peaceful song had said.

-ARI
May 2017 · 668
H2O Melody
ARI May 2017
Rain drops resting on our cheeks
Such sweet renewal
No one dares to speak.
Our eyes turned up to the stars
We have found peace
Right where we are.
Natures voice made us a melody
For us to dance to;
For us to sing.

So darling
keep your hands
wrapped around my waist
Listen to my laughter
As I kiss your lovely face.
Know that for time and
For ever after,
You'll be the rain
That cleansed my soul.

Sunshine crawls; gently waking me
While I'm cradled by
My living dream.
Love waltzing from my soul
Wrapping 'round the one
Who became my home.

So darling
keep your hands
wrapped around my waist
Listen to my laughter
As I kiss your lovely face.
Know that for time and
For ever after,
You'll be the rain
That cleansed my soul.
You'll be the rain
I'll always know.

-ARI
May 2017 · 526
Eternity's Sunshine
ARI May 2017
She loved people
She hadn't meant to love.
They'd take her heart
But it was never enough
They'd hold her up  
Throw her down
Leave her trembling on the ground.

They often made her listen to their laughter
always seeming to be after
The leftover pieces of her weary soul
But when that girl was alone
Her eyes would close and her lips would cry

"One day Ill climb so high
I will own the sky
I will never cry again.
One day the sun will rise
And I'll be right by its side
Together we'll forever shine."


She hoped for things
She never should have dreamed.
Like a loving man
Who always brought her peace.
For with that fantasy inside her head
She looked for love
In an unkind man.
He'd hold her close
Kiss her lips
Say she's beautiful
And she'd always be his.
But then he'd let her fall
Say its all her fault
Get angry and hold her
Much too hard.

She'd stay curled up inside her head
Arms protecting herself
From the words that had been said
And she'd cover up the sting of his song
By singing her own little verse

"One day I'll climb so high
I will touch the sky
I will never fall again.
And when the sun does rise
Ill be right by its side
Forever part of its light.
When he looks up to the skies
Ill be burnt into his eyes.
He will never yell again.
I will never cry again."

-ARI
May 2017 · 707
Don't Forget to Breathe
ARI May 2017
Breathe in, Breathe out
Why the hell
Do you worry about
What others think of you?
Get up, move on
Don't let them
Drag you along
Their road of misery.

And they say
You're never gonna make it
You're never gonna find it
That sweet love
You're wanting oh
Girl just give it up.

Cause, you aren't good enough
Girl you should wander off
No one wants a mind like yours, oh no
Cause your lips aren't sweet enough
Oh girl just give it up
You're never gonna find someone
Who wants to love you.

Bruised heart, solemn eyes
Little girl wanting to know why
She is the way she is.
Shaking hands, trembling knees
Begging herself just to leave
But she couldn't move.

And now she's
Lost to the wilderness
Made up of emptiness
But she doesn't want to live
Here anymore.

So she's standing tall
Against her fears
She's gonna get out of here
And she wont let them
Hurt her anymore.

Breathe in, breathe out
She finally knows
What she's about.
Head held high
Shoulders squared
Now she knows
She never belonged there.

-ARI
May 2017 · 520
Uneven Ending
ARI May 2017
Those three little words
Like surgical wire
Sewing my heart to your shirt
As they waltzed from my lips.

When our backs turned
I was left the shredded remains
Of my once vibrant soul.
You were left a tattered shirt.

-ARI
Apr 2017 · 405
Friend of My Reflection
ARI Apr 2017
I once had a friend
Who was afraid to die.
That very same friend
Was afraid of life.

I once had a friend
Who hated herself.
That very same friend
Loved everyone else.

I once had a friend
Whos soul had unraveled.
That very same friend
Had often traveled.

I once was a friend...

-ARI
Mar 2017 · 645
Little Church Mouse
ARI Mar 2017
I lost who I am
In a sea of religion.
As the sharks made
From scriptures
Tore my limbs apart.

-ARI
Jan 2017 · 703
Hear Me
ARI Jan 2017
I
want my-
No. I need
My voice to be
Heard by any soul inclined to listened.

-ARI
If youre at all curious to know what else I could possibly have to say check out my voice on paper- http://morethananxiety.blogspot.fi/
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