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 Mar 2017 Abigail Sedgwick
Robyn
Depression is - getting coffee and a donut before work, knowingly making yourself late, because you are just so desperate for something - anything, to make you feel even the tiniest bit happy.

Anxiety is - telling yourself that all you'll be is fat and late for work - never happy.
Occupy yourself
And exercise your mind
Fill your world with knowledge
Create your own sunshine
Be willing to learn more
Continue to get ahead
Do not waste precious time
Go for that gold instead
A lone tree stands out
Against the stormy sky

On the far side of
The lawn in our garden

Surrounded by snowdrops
Quite a pretty picture!

Keith Wilson March 2017
The anatomy of a wish
an embryo of a dream
a cardiovascular increase
as it sails the bloodstream
the nervous system takes hold
and sends shivers down the spine
action to be taken
when muscles and bones combine
lungs fill with air
oxygen finds release
another breath exhaled
as we find inner peace
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