Disempowering
Negative
Malicious
Beliefs from him
Imprinted onto me
Manipulating and controlling me
Blinkering me from the truth
Leading me down rabbit holes of lies, confusion and brain fog
For years and years
Leading to defensiveness,
Aggression
Unhappiness
Sadness
Denial of my true self
And my qualities and passions,
Keeping me playing small
Insignificant
Unworthy
Undeserving,
All because he was afraid
Of my greatness
And my strength.
*******!
Blinkers off!
They weren’t my beliefs!
None of it was true!
They were lies!
Letting go
Of this distorted perception of self
To enter into a deeper understanding of who I am
What I stand for
And to embrace and
Love and
Accept
All of me
As I am

It All Comes Down to Choice
Your choice
Your decision
Your right to choose
What and how you spend
Your life,
Base it on love
What feels right
What your gut says,
Not fear
Not your dementor
Not those negative naysayers
In your head
And all around you,
Choose
Love,
Not
Fear,
Every
Time,
All
Times,
Because
That
Is
What
Will
Set
You
Free

I was afraid
Of my passion
And my desires
And my fire

I’ve been suppressed
Playing small
Until now

Now I am a Phoenix
Rising from the ashes

Standing in my power

And my power is magnificent

Hugs
And
Affection
Are
Essentials
For
Life
And
A
Crying
Shame
When
Absent
For
The
Majority
Of
One’s
Life

When your mind is full of trouble and strife
Take a deep long breath and
Go inwards
Listen
Honour
Be patient
Be kind
To yourself
For your soul is desperately
Trying to get your attention
To help join the dots
To speak it’s truth
And bring you peace