"I know reaching out for help is hard but it's the most important step to start the recovery process.
Things will work out,
give time to you and your healing process.
It's okay to not be able to help yourself, it's fine to say that you need help."

"Believe me, people will be affected if you aren't around anymore.
Just give yourself time before taking any major step.
Life's precious
And you've been granted one as the most intelligent species of the planet, so don't let it go."

"Don't forget this too shall pass
You'll be out of this miserable phase soon.
Be practical, you'll stay upset for a year, you'll waste a year but that's just 0.01% of your life.
Life's long,
Just hang in there, this phase will pass and you'll have many more years left to make your life worth it."

"If you still feel I haven't been of much help, it's alright, don't lose faith and try someone else but believe me you'll get out of this soon."

~ S.G

Anything, just don't do these things,

Don't obsess over Covid - 19 whenever you call,
That stuff is known by all,

Don't put your nose stuck in the phone,
Mute away the notification tone,

Don't keep scrolling down the social media page,
Beware for it's nothing but waste,

Don't keep panicking and hovering over the news,
Relax and take a look outside at the sky so blue,

Anything, just don't do these things!

~ S.G

Anything, just do something,

Watch a movie or two,
Or read a book written for you,

Listen to a podcast to learn,
Or make a painting for fun,

Dance to your favorite playlist,
Or learn a language to add to your list,

Exercise - be it cardio or weights,
Or go into the yogic meditation state,

Learn an instrument - be it with spoons and plates,
Or play a game like carrom and chess,

Reorganize your room and your wardrobe too,
Or cook some food for the people around you,

And of course you could write a book
Or some poems here on HP too,

Anything, just do something!

~ S.G