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 Oct 2018 M-PAC
Ariana Bagley
I love him
I tell myself
I know that
We will be together forever
I don’t believe that
We could be separated
My thoughts tell me that
He’s the love of my life
Sometimes my heart lies and says
I could live an eternity
Without him
Like my friends say
“We’re perfect for each other”
And you can’t tell me
He’s not the one.

Now read from bottom to top.
 Jul 2018 M-PAC
Doug Miura
I wanted to **** myself


Killing them


Hours in the shower


Feel clean

Those *******

Nothing's right

Wildly angry


All was black
Years of good therapy helped save my life.  It prevented me from becoming an over-reactive victim like you. **** or even multiple rapes are minor in comparison aren’t they?  Smart ones get help but people that don't get therapy will never get peace.   Ask yourself, are you smart or emotional?  Smart people read below.
3/4 of therapists are bad so ask one that you’re testing, "Why did you become a therapist?"  If it shakes them it will tell you if they are victims and if so, walk out at once and search for another one. Don’t take their recommendations.

These are the words of a strong therapist, "I have never been a victim and I have never abused drugs. I don't think that those people make the best therapists. Those that have gone through it have problems that are unresolved. They cannot give an unbiased view of reality and are too busy trying to compare their experiences with everyone who comes through their doors." Kathi R Shell MFT.

A good way to look for a legitimate therapist is to ask for a referral from a major hospital. Here's the testimony of a woman that took this advice: Thanks for your advice. Yep, I switched therapists and this one seems so much better for me than the other one did. It's much more intense, but maybe that's what I needed. I know I've got a long road ahead of me, but I'm trying my hardest.

She went 10 years without decent therapy.  If you're reading this from a bottle, drugs or from an explosively triggered emotional state get your head out. Search low cost or free therapy if you need it but use, "Why did you become a therapist?" to check out therapists.
Get peace,
 Jun 2018 M-PAC
Qistina Athirah
 Jun 2018 M-PAC
Qistina Athirah
How can moving on be so hard? Even when you weren’t really together with him? His words were sweet, his eyes were dreamy and I just looove everything about him. He never promised me anything but why did my heart put on such hopes since the beginning?
It hurts

— The End —