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Exaggerated smiles and laughter
Are better than tears and sadness
In vain!

By Lady R.F. (c)2017
Feed Your soul
Usually, she’s a rock,
but sometimes she crumbles
like sand.

By Lady R.F. (c) 2015
People enter your life
For a reason,
A season,
Or a lifetime!

By Lady R.F (c) 1999 - 2017
A quote I wrote
many, many years ago!
An innocent pure-white heart
does not see manipulation coming
from a distance,

It does not imagine such hurtful things
in its gentle empathetic existence.

It does not see the dark evil monsters
behind their masks--in disguise,

It does not recognise the difference
between genuine truth and shifty ***** lies.

By Lady R.F (c) 2017
I really hit rock-bottom,
It felt like the earth
had swallowed me whole,

I was in total pitch-black darkness,
I felt mentally and emotionally numb,
whilst all alone in that pit--that morbid hole.

I didn't know what was happening,
I was drowning in sheer madness,
I was unable to stand,

I wasn't able to think straight,
I needed to hold a loving, caring, friendly hand.

Then, came a voice from above me,
Or maybe it was all in my head,

It told me to listen carefully,
It told me not to give up,
I had only fallen, I was not dead.

It reminded me that I am precious,
It reminded me that I am strong,

It reminded me that I am worthy,
that I am beautiful, inside and out,  
and that surrendering was very,
very wrong.

This voice fed me
desperately needed courage  
and Self-compassion,
It reached into my soul,

It gave me new direction,
It pulled me out of that dark,
scary, lonely, black hole.

It was full of love and wisdom,
It was empathetic and kind,

It was exactly what i needed,
A message from God,
straight to my heart,
clearing my chaotic mind.

I have gone through a difficult transformation,
I have gone back to being the real me
that I was many years before,

I am seeing and thinking clearer...
I pray that this transition
is successful and permanent  -
may I stay true to myself
forevermore.

By Lady R.F (C) 2017
A blessing came from hitting rock-bottom.
I believe it gave me the courage to remove the smog i hid behind.
I am me again,
Yes i am Rosalie again -
God is great!

Still a long way to go,
but I'm feelimg like the real me again.
A special thank you
to my precious friends
for holding me up.
I appreciate you all!
The tide
has washed out,

Leaving only fear
and doubt.

The sand
on the bare, naked shore
is damp and cold,

The tide swept away
all that was
meaningful--the treasure
of gold!

Picture perfect,
now a distant memory,

Out of sight
is their beautiful life -
a love exemplary.

The crystal-clear water
has travelled too faraway
to reach-out and touch,

Long gone
is their loving reflection -
aching, they both miss it
so much!

By Lady R.F ©2017
How can anyone know
what you are feeling,
when you don't even know yourself?

How can anyone understand
what you are going through,
when it makes no sense to one's self?

How can anyone begin to determine
the thoughts that are running
through your mind?

Nobody can feel or understand
the raw emotions
that you alone come to find!

Nobody knows you better
than you know yourself,

If your lucky, in your lifetime,
you may unravel the riddle;
only then
will you find your true self!

By Lady R.F ©2017
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