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Fear is a headline
a casting shadow
a waiting room
a cancer
a culture
a color

It is suddenly knowing
or never knowing at all

Fear is the hanging silence
the falling voice

It is a darkroom
where negatives
are developed

Fear is something
about your eyes:
wink?
blink?
pink!

It is always having to say
you're sorry

Fear is what comes
after a sentence
and before a final meal

It is opening the mail
It is waving goodbye
 Mar 2020 Keith Strand
Sandoval
Sea
 Mar 2020 Keith Strand
Sandoval
Sea
You said you

were made to

swim free;

but, my darling

I'm a harbor not

the sea..


*Sandoval
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Time Since I've Cut Myself: 1 Minute
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Time Since I've Cut Myself: 30 Seconds
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Time Since I've Cut Myself: 4 Years 9 Months 16 Days 11 Hours

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Time Since I've Cut Myself: 10 Minutes

You've done it a hundred times before
But just when you thought the day would come
When you'd lose track of time
You'd forget when it was
And you wouldn't have to count anymore
You thought you were free of it
You'd made it far enough
You thought you'd gone long enough
You thought it was over....

You fall right back to zero.
One pill

                                           Two pills

                                                    Three pills

                                         More

                                                   Empty bottle

                                           On the floor

                                                          No more sorrow

                                           No dreading tomorrow

                                                       No more cutting

                                           Eyelids shutting

                                                            No more fear

                                                  Death is here
 Feb 2020 Keith Strand
Meera
I don’t want your fingers to bleed
while holding the pieces of my broken heart

I don’t want your eyes to cry
for the pain that lives inside me

I don't want your tounge to taste blood
each time it whispers my name

I don’t your hands to shiver
while reaching for my cold soul

I don’t want you to suffocate
while drawing air to my lungs

I don’t want you to consume
the venom that flows inside my veins

I don’t want you to break down
in the process of healing me

So I’ll love you but only from a safe distance
Knowing that we don’t belong to each other
I’ll always love you
But will never show it
i think it's better this way
 Feb 2020 Keith Strand
Dust
You
With your words
The Knife.
You.

Me
Knowing and not knowing,
Afraid and clueless.
Me.

Us
A thing that used to be,
The dust on the mantle.
Us.

We
Will never be the same
The blood that was spilled across the floor.
We.

This crime scene filled with pain and sorrow and regret.  The murderer and the victim one in the same—but also separate.  Two hearts that both dance to the same miserable song.
I don't know why this poem is so popular...  I've done better...
 Feb 2020 Keith Strand
misha
your name is
forbidden in
my mouth
or in my heart
because when
i think about
you;

i'll cry a little more,
hurt a little stronger
love a little softer
because you no longer
make me feel sober

i'm drunk on the
memory of you
if only i could chase you with pizza but shots don't work like that
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