Submit your work, meet writers and drop the ads. Become a member
 
Heidi Franke Oct 2023
Silent stars reside
In the blue milieu
Continuing their stellar constancy by day.
They are there like my love,
silent, unpretentious, patient and kind. Trace your finger along the sky, like a constellation connecting the dots of your name to a safe, congenial and forgiving place to call home.

Maybe your name will meet with mine in the night when the stars return, walking across the expanse of loving kindness that is within your reach. See you tonight dearest one. Just look up.
Heidi Franke Sep 2023
I woke early
Enough to meet the stars
Like diamonds in a mine
Or apples on a tree that never fall
They weren't there for me or you
They just are.
A man coughed
Walking up the sidewalk
In the dawn
As he passed by my house, startled me
While stargazing.
I am reminded
There is now,
then and there
I am reminded to let things flow
To Let things go
As the wave does
When encountering the ocean, disappearing into it.
What today is your humility looking to?
Heidi Franke Sep 2023
One more before I go.
Into the wilderness of parts and dreams. A happy send off in the cool morning.

I will be back in a new form perhaps, a more rounded crown of a tree, after years of pruning.
A "wild and precious life" with untold horrors, spoken dreams, and wandering caravans of thought.

In yellow abodes loving kindness which is yours. Maybe it will seep in like a root gives to it's leaves. Traveling through twisted currents. It's fragile rose petals. Short lived. But remembered.
It's almost mid September and the Julia Child rose bush pushes out it's last rose for this year. A year of waiting, trauma, wandering untethered.
Heidi Franke Sep 2023
The sunshine melts in from the dark.
The summer sunflowers start their  morning yellow glow.
From the dark of nights despair and suffering.
The light of questioning wakes up,
I begin to ask why the pain?

Did I, or do I have the capacity to be optimistic of my will? Over matters of the past?

Shame, denial, self- soothing, trying to escape emotional pain through all varieties of addictive responses to life.

Understanding this new target for my heart, mind, and body gives me optimism of the will while
knowing
there will always be suffering.

I ask myself, what is my capacity? As the light rises in the morning I feel more air to breathe in.
Aware of the air inside of me whether in dark or light, carries some vessel of hope
to help ward off the strength of suffering.

I am not the wave. I am the ocean. The womb. Conceptualize
the possibilities in this morning dry landscape,
before abandonment. Conceptualize having what you need. Ease and compassion enters. Possibilities move through with ease and healing is within reach.

The capacity to heal needs warmth like the morning globe of light.
Reflecting on addiction with conversation between Deepak Chopra and Gabore Mate
Heidi Franke Apr 2023
Held like this
A cupped hand of water
held still
that not a drop
enters gravity's pull.

Held like this
The hens egg.
Rounded palms together
without allowance of pressure
that would crush the shell.
Frail possessions.

These are days she remembers beyond all vicissitudes she faced.
Not jagged. Not stewing or careless.

This untainted moment
of protection
for something that will give back.

A drop of water
becomes a cup that was
dry as a bone.
The egg becomes
a breakfast feast
weary of starvation.

Hold life like this. Prudent,
tender and earnest.
These times she keeps
for consideration.
Heidi Franke Apr 2023
He called in for a shower after being alone on the streets for a week.

Is that time enough
to get ***** for a shower
   as a man nearly twenty-six
in years.
She could turn him away
like her father’s sister
might have and did.
From time to time.

It all depended on how many times in a week,
month, or year
he would show up without a call.
Without knowing he still existed.

Somehow, his presence and
absence
were a mixed blessing.
His presence was like a merry-go-round
that goes against the earth’s pull.
Like a brazen thorn
stuck into your shoe.
Unpredictable.
Vacuum-like.
******* all the ***** things in.
Taking everything in its sight
and power and making
everything contort
to his reality.
Where he and only he resided.
Would she open the door for him?

What she does know
is that she might risk speaking
in a bright happy voice
of a mother
so gladsome to see her son.
Welcoming him in.
Rather than turning him away
because of his inconvenience.
Grief is inconvenient.
That is one thing she knows.
Notes on helping a mentally ill adult child. Copyright 2023 @ Highwireart
Heidi Franke Apr 2023
The Leftovers  or   (The Ones Who Survive)

Recipe: ****** *** Pie
The dope, the spoon,
In gutter water
Why did he die, not she

When does it end
Those who survive
Left out to cool
With no friend

Fiends and friends of addicts
Mystify us,  who do not understand
What makes them keep shooting
Into veins of foreign land

They join by ignorance or associate
A friendship they say more strong
Then that of a parent or a childs love
This couldn't be more wrong

The twine of codependency
Makes fools of us all
When one of them dies
Pleading for answers while wishing the other would fall

These are the Leftovers, the suffering addict
With their mothers, fathers, sisters, brothers, friends
Who may have saved and tried before
Their pain and shame more severe if you pretend
You are not an ingredient
No less a fiend if sober
If you don't show up
To soothe the pain of being a leftover

Recipe: ****** *** Pie
The dope, the spoon,
In gutter water
Replaced by methadone

When does it end
Those who survive
Left out to cool
With no friend
****** Addiction Fiend Friend Survive Leftovers Dope Family Gutter Methadone Spoon Vein
Next page