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Nov 2024 · 234
Love in a prism
Heather Nov 2024
I find myself admiring the stained glass
Of the church next door
I watch the way the light changes behind it

I think that window reminds me of myself
Oct 2024 · 387
Flash photography
Heather Oct 2024
What if the thoughts never developed
If I could leave them in the dark room
Better yet still on their film roll
What if I could take each step
Without words knocking on the back of my teeth
Oct 2024 · 29
Thirty
Heather Oct 2024
What does shame look like?
A desperation
To be young
To be wild
To be as desireable as she once was
Be so ******* for real with yourself babe
You’re not aging gracefully until you accept your age
Sep 2024 · 358
Narcissism is blind
Heather Sep 2024
Tinted glasses
In a lightless room
She reaches and grabs where she can
But it’s always a shallow effort
Transactional love

But that’s not the love I want to receive
I want to know you trust me
I want to feel you support me
Not take and take and take

I learn to cut the strings for people who are great at wasting my time.
But I mourn each thread of the girl I used to be.
The little girl who hugged lonely looking people in the grocery store.
Sep 2024 · 258
Give me space
Heather Sep 2024
Unfortunately once I hate you
It’s infinite
It grows and furls in every space of my mind
Unfortunately once I love you
I’m bound to hate you
Sep 2024 · 125
2 something
Heather Sep 2024
What they never tell you about loosing weight
Is that you feel each piece leave
There is a tangible feeling of less protection  
Maybe society is so afraid of fat because they know the truth
Fat people wear their armor 24/7
Sep 2024 · 50
Fear
Heather Sep 2024
Lately I feel like a bird with wet wings
In theory I have the freedom of the skies
But I’m stuck on the ground
Jul 2024 · 83
Ride on my back
Heather Jul 2024
Oh the many many places my anxiety will go
My sweet little parasite ******* me dry
A million small humiliations
My reflection gnarled and twisted at her hands
Jul 2024 · 271
First to last
Heather Jul 2024
The funny thing about standing at the mountain top
Is the way it casts a shadow on all the steps before
No matter that I’m looking down the path I just walked
I can’t feel that first step again
I can’t feel the feeling in my stomach the first time his hand brushed mine
I can’t feel the flutter of that first kiss
I can never again feel that first ******
But the cursed last one, that one you never forget.
Jun 2024 · 64
Passion fruit
Heather Jun 2024
Fingers like magma
Tongue like lava
Set my core on fire
Flames licking me from the inside out
Heat spilling from between my thighs
Jun 2024 · 70
Cod
Heather Jun 2024
Cod
I think you swam through my veins
Hooked on my vessels with your claws
I imagine what it would be like to stand under the waterfall of you
Cleansing heartache
Jun 2024 · 72
So many friends
Heather Jun 2024
I love the high of discovering someone
Peeling back the layers testing their limits
Being whoever whenever to get the answers
It’s staying and watching them change, watching them disappoint and win and grow and shrink
It’s the staying that breaks my soul
Jun 2024 · 65
Hold me down
Heather Jun 2024
The thing I want most in this life is stillness
To loose the urge to run
Stop the constant cogs of change
But it seems the harder I push content
The heavier it becomes
Jun 2024 · 74
Crying in the club
Heather Jun 2024
Even in the places I go to escape you
I find you
I’m brought to tears in the middle of the dance floor with all of the motion, and lights and sound and smoke swirling around me
I feel the tangible space all around my body
I feel the weight of being without you
May 2024 · 286
Is it winter?
Heather May 2024
How many chances at love will I get
Before I’m too bitter
Like an overripe apple
No longer sweet and crisp
May 2024 · 72
I fly at night
Heather May 2024
I wonder if everyone feels this heavy
If midday naps become a constant escape
From the crushing desperation they live with
If the only time they feel light is drifting through their dreams
May 2024 · 57
Happy birthday
Heather May 2024
I’m scared to turn 30 without you
A decade you never stepped foot in
Time keeps slipping away
I used to grow with it
But lately it feels as if it’s growing around me
May 2024 · 89
Hands on me
Heather May 2024
I could spend eternity
Sitting in the pouring rain
But it would never rinse you from my skin
May 2024 · 179
Worlds apart
Heather May 2024
It is deeply bittersweet
To see you achieve the life that young you dreamed
Which exists so separately from the one young me fantasized

I take solace in the health of your family
And heed in the love in your eyes that still remains
Even after we cut ties
May 2024 · 86
Sensory overload
Heather May 2024
I feel too much
Emotions like viscous liquid gumming up my veins
Bogging my brain like quicksand

All my muscles quake
May 2024 · 279
Panic
Heather May 2024
First I feel it in my fingers and toes
The buzzing that grows
A swarm of angry bees
Nesting deep in my stomach

The pain of numb so few will know
Vision as black as crow
I trace my raised skin
As it clamps down on my windpipe.
I revised one of my favorite cutesy poems about panic attacks to reflect the horror I felt in my recent one.
Apr 2024 · 79
Dry spell
Heather Apr 2024
Ever  been ***** and equally uninspired?
Not a single person keeps the fantasy alive
Apr 2024 · 77
Whats my name again?
Heather Apr 2024
Emotions have always been too intense for me
Searing hot in my belly
I got too comfortable trying yours on for size
Now I don’t remember how to be **** if not for you
Apr 2024 · 164
Love you always
Heather Apr 2024
I always miss you the most in the spring time
I remember your flower shirts and linen pants
The way you would insist on brushing my hair 100 times a night on the front porch
How you always pretended you didn’t like your birthday
As your eyes glowed behind the candle light
You always seemed the lightest
The closest to your faith
The most comfortable
When the birds began singing
And the wind blew through the cherry blossoms
Apr 2024 · 70
Grateful
Heather Apr 2024
As I struggle for oxygen
And swallow the lump in my throat
I remember the way you saved me

As I skip breakfast
And walk for more and more miles each day
I remember how you praised me

I am as broken as I always was
And I remember what a beautiful thing to be
Sometimes even those who challenge and disappoint you can steer you back on to your path
Apr 2024 · 257
What’s behind a smile
Heather Apr 2024
I learned to laugh the loudest
To drown out my cries
Sometimes the voice in my head screaming for help
Is magnanimous
I swear they can hear her in Mars

But no one cares about your suffering little one
They have their own packs to carry.
Apr 2024 · 131
The lonely
Heather Apr 2024
I think today I realized you are the reason I stopped celebrating my birthday
I’m not sure if it was your presence or the lack of it
Apr 2024 · 75
My person
Heather Apr 2024
I can’t help but hesitate
To step forward or out with anyone.
I can feel you reaching out to me
But I don’t know who you are yet
Apr 2024 · 156
Fool me once
Heather Apr 2024
Cuz mama when it boils down to it we’re all fools
And I’ve become the monster that lets him believe he can fool me more than once
Mar 2024 · 79
Escape thorough hospice
Heather Mar 2024
The crank of the pump is audible maybe for the first time
Drops joining a full line endlessly pouring into the vein
Skin so thin I can almost perceive the flow of morphine.. or is it blood?
I can count her bones as I clean
A pressure so light like when I was an infant and my father tickled my toes
No muscle or fat remaining they’ve already rejoined nature
But then the chest balloons, one shallow breath falling into step with mine
Sending a shudder down my spine like I’ve been electrocuted
Both of us hold our breath as i roll her bones
Black pools of blood on her back
Like ink spilling out on the page
vying to get out
And tell her story
Mar 2024 · 182
Never on the same page
Heather Mar 2024
The thing about people
Is you can scream your feelings
You can post them online
You can send them your poems
But they can never feel the way you feel
So maybe expressing it never really happens
Mar 2024 · 167
Hyper independent
Heather Mar 2024
I used to long to be another half
But lately I can’t imagine anything more empty
Than shaving myself so thin
Mar 2024 · 64
Single again
Heather Mar 2024
The urgency to call you has faded most days
Sun rises and sets and I tell no one about what happens in between
And it’s freeing, but also it’s isolating
It is a reminder that all I ever had was the conversations I have in the dark
3 months of no contact
Mar 2024 · 173
Untitled
Heather Mar 2024
I think I’ve loved you in a 1000 spaces
I curse my consciousness for being in this one
Mar 2024 · 186
Earthling
Heather Mar 2024
For all the sadness in my bones
Nothing can negate the peace I have laying
In the grass watching the sunset
Mar 2024 · 265
The Truths We Never Speak 2
Heather Mar 2024
We sip congratulatory Miller lites
In the bar with the 50 cent pizza
The poor mans gala I thought to myself and chuckled

But Heather she whispered
And drew me close, her lips against the folds of my ear
“I still think of her”

“When” I say
“Everytime we make a major relationship decision”

She wants to know is it wrong
I say no
But what I mean is “you’re not alone”
Mar 2024 · 89
Grave
Heather Mar 2024
I want to suffocate your memory.
I want to burn your image.
I want to record over the soundtrack of your voice with a thousand new songs
Each day I wake up I dig your grave deeper.
It’s become so deep that the dirt has begun to fall on me
If only I could drag you down with me.
From first heartbreak to most serious. Fascinating how it’s become angrier in the rewrite. I’m stronger, yet still me.
Mar 2024 · 65
Womanhood
Heather Mar 2024
Taught to think a partner is happiness
But never being truly happy with ourselves

Constantly trying to be better than the pornstars
Look like the models of his dreams
And let’s be real
More nurturing  than his mother
A rewrite from a 2020 poem
Mar 2024 · 1.3k
A prayer for 510
Heather Mar 2024
May her broken body peacefully return to earth
And her broken heart heal in the next place
I don’t know where we go when we die but I hope it’s not nearly as dark for her as this world was.
Mar 2024 · 153
Evolution
Heather Mar 2024
I think I spend half my life mourning the versions of me before
And the next half terrified of reaching my final form
Mar 2024 · 1.0k
Judgement Day
Heather Mar 2024
What’s a measure of a valuable life?
dignity;
Or knowing when to ask for help?
Is it clutched in talons of the oppressor?
Is it living fast and dying young all for a story to tell?
How many should watch over your rotting corpse?
Because in the end all our blood pools black;
The ink of our heart’s quill desperate to get out
Heather Mar 2024
You told me so many times
That I deserved better
But I never heard you
Mar 2024 · 2.3k
Touch me
Heather Mar 2024
Your fingers trace me hip to breast
Switching back and forth against my curves
Sending ripples down my middle
And splitting me wide open
Mar 2024 · 87
San Diego
Heather Mar 2024
I love you
Three words I’ll never tell you
And words you’ll never say

Though I hear them everyday
In the whistle of the tea kettle
And your laugh against my temple

I love you
Three words you’ll never utter
And words that would break me to speak
Will. Old lines saved in draft expanded on
Mar 2024 · 79
Just Me
Heather Mar 2024
I always imagine that being loved will be  
Like sunshine on my face
Like silencing my racing thoughts
Like slowing my heart rate
Like the smell right after it rains

But then they fall in love with me
And I lose all my senses
Mar 2024 · 95
Your face sings
Heather Mar 2024
I know I love you because when I look at you I hear music.
Mar 2024 · 63
Untitled
Heather Mar 2024
My body always used to know what to do
But know my mind is at the helm
And my body is oh so bored.
Mar 2024 · 82
Untitled
Heather Mar 2024
I’ll never stop being in love with the way travel feels like walking through worlds
Mar 2024 · 1.4k
Bi
Heather Mar 2024
Bi
Was I born with this
The part that  can’t be tamed
She craves chaos
A cigarette between my fingers
A straw parting my lips
My bare feet on stone, sand, tile, dirt, mulch, glass
But she’s never here when I wake to wash the cuts, to rinse the sin, to recover the funds
Is she me or is she chemical
Feb 2024 · 1.1k
Another on loving you
Heather Feb 2024
I’ve lost track of the time I’ve spent in this mental tug of war.
Im still hoping to be better than the last time we said goodbye.
I’ve been walking the line between demure and unleashed.
The glitter of others catch my eye, tho fleeting
None illuminate me like you.
I feel the dimming as I walk deep into this cavern.
The farther I walk the harder it is to see that from which I came.
I don’t recognize me; not in my reflection and not in my heavy steps.
There’s no certainty that this is a path of healing.  
And I know healing; my hands have willed it with vashe soaked gauze.
And I know healing; I’ve auscultated it in lobes and bases.
And I know healing; I’ve smelled it in the excrement of the bedridden.
And I know healing.
I know healing?
Finally blocking Ty
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