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Grand Piano Mar 2018
Step 1: Get out of bed
Step 2: Look in the mirror
Step 3: Practice your smile
Step 4: Eyedrops to hide the red eyes
Step 5: Conceal the dark circles
Step 6: Breathe
The curtains are almost up
Step 7: Lock down the pain
Step 8: Ignore the weight on your chest
Step 9: Silence the screams inside of your mind
Step 10: Choke down the sobs
Step 11: Ignore the stinging in your eyes
Step 12: Swallow past the tightness in your throat
You’ve put on this show a million times
Step 13: Don’t let them see
Times up. Curtains up. Camera rolling
You know how when you’re not ok but you try so hard to pretend you’re ok that it becomes a ritual
  Mar 2018 Grand Piano
Shannon
there are days where I sit and stare at myself in the mirror
picking apart every little flaw, every extra roll and
every bit that's not the right shape or colour
and I think, almost religiously,
that I am not good enough for you.

Becuase the truth is that I'm not.

You deserve sunshine and flowers on a summers day,
not a work in progress as dull as a winters night.

I say this to you and you pull your lips together with a sad smile,
look down at me
say
"But what if I prefer winter"

My boy that is not the point.
All I do is make you worry and I wanna be your sunshine but I just don't
think
i
can
be
that

yet

I'm a work in progress.
Incomplete
I was shattered just before we met and putting the pieces together
is
killing
me

And the things we don't talk about
things we shelve for a conversation in the
future.

involves things that only
"I love you"
might be able to fix.

through everything
recovery is hard
and each and every day is a choice
I need to make
to be better
and
I'm not always strong enough to make that choice.

I just want you to understand
my boy
my lovely amazing
perfect
boy

that sometimes I don't eat
and sometimes I want to die more than not
that anxiety is a being that rocks me
and sometimes I need the rush of pain
from scrubbing hard at my skin
or dragging a blade across it

it's not about you.
it's not something your presence is going to necessarily fix












But i want to try for you.
Maybe i can't be your sunshine
but maybe
i can be your cup of tea
your jumper
your girl
wrapped up in your bed sheets
on a cold winters night

you once said you had no problem
helping me pick up my messes
and if you stand by that

ill be your girl.
In whatever season you want me.
Grand Piano Mar 2018
Yesterday was a bad day
And today might be even worse
But you got out of bed this morning
That itself is a feat not achieved by many
Today you are alive
That itself is a gift
Though you may not want to be
You are meant to be
The battle is not lost
As long as you are still fighting
~Carpe Diem~
  Mar 2018 Grand Piano
Simoné
It took me seven years
to realise
the words in my mind
were too deep for
my mouth to dig up
I thought it was easier
to open my skin
and let the truth
pour down my arms

It took me seven years
to realise
nobody should be allowed
to touch parts
of your home
or hold pieces  
of your heart
that you don't yet understand

It took me seven years
to realise
I will wear these scars
forever
I'll carry them
through every smile
every kiss
every concerned gaze
I'll carry them
to my grave

It took me seven years
to realise
the pain carved
into the walls
of my castle
etchings of
attempting to disappear
are not a story of weakness
but a tale of
how I survived
Grand Piano Mar 2018
I’m drowning
All this time
I’ve been treading water
Barely staying afloat
I’ve been waiting for a lifeline
Now I realize it’s never coming
The more time goes by
The further I slip under
The further I slip
The less I fight
Fighting it is pointless
Pain demands to be felt
The more I fight
The faster I sink
No one can see through the murky waters
No one can see me
No one actually wants to
Brief, unconvincing smiles
One broken “I’m fine”
That’s all it takes
For them to ignore the pain in your eyes
To ignore the catch in your voice
For them to write you off
No one “cares” until you’re gone
Even then their tears are forced
And condolences empty
No one will admit it
But everyone is thinking it
They’ll “mourn” you for a day
Then continue on like you never existed
Irrelevant while living
Forgotten after death
No footprint to be left in the sand
The fight is over
Grand Piano Jan 2017
Panic
Mind scattering panic
The confusion
The fear
Throat clenching fear
The glazed eyes
The tears
The drenched sheets
The constant shivers
The dark
The shadows come to life
The hand clenching your chest
The heart trying to escape its cage
The clawing at invisible bindings
The suffocating
The weight on your chest
The gasping for air
The amnesia
What has you so scared
This is just my experience with night terrors. I never remember the actual dream but my body seems to.
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