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saloni-mann
saloni-mann
21/F I write about life experiences,life, mental health, depression, relationships,love,desires, anxiety and hope
My therapist once told me that-" You are lucky, because you are aware of your problems. You know where you stand and what is troubling you. You also have the ability to explain what Haunted you last night and that is difficult. You also seem aware about what you want out of your life. Your idea of an end result maybe blurred but you are aware of it. " I sometimes wonder that Most people do not even know what is killing them constantly but they are still living their life. Most people are unaware of their thoughts and what these thoughts mean to them . It takes them their whole life to realise that this is a problem they need to get rid of. It takes them their whole life to understand that this is creating an unhealthy pattern and they are falling prey to it with each passing day. She also explained that-" The biggest problem you face is walking and acting on the path in between. You mess up in between and lose a sense of the beginning as well as the end. You mess up and panic and lose yourself." It's so weird that we know that we will have to walk down a road to reach somewhere but our visions are so fainted and blurred that the answers to basic questions are far fetched. We are often surrounded by several Questions like; which road to walk upon? What direction to choose on the road? Whether to follow the busy road or the road less taken? What is my destination? Do I even want to walk right now or just relax and put myself back together? Do I really want to walk upon this road? Am I choosing a life I always wanted to live? Am I ready to accept all the hardships that are coming my way? Would I be content and satisfied after giving my all to something? It's okay to not know the answer of each and every question that comes your way, it's okay to not be able to choose a direction for yourself and decide whether you will be content with it or not. But it is always important to come in contact with your inner conscience and make yourself aware about you. It is important to understand your problems and help yourself understand that you are required to eliminate them because they may **** you. Self acceptance is difficult but it is the best gift you give yourself.
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Sep 4, 2019
Sep 4, 2019 at 12:23 PM UTC
Conversation with my therapist
My therapist once told me that-" You are lucky, because you are aware of your problems. You know where you stand and what is troubling you. You also have the ability to explain what Haunted you last night and that is difficult. You also seem aware about what you want out of your life. Your idea of an end result maybe blurred but you are aware of it. " I sometimes wonder that Most people do not even know what is killing them constantly but they are still living their life. Most people are unaware of their thoughts and what these thoughts mean to them . It takes them their whole life to realise that this is a problem they need to get rid of. It takes them their whole life to understand that this is creating an unhealthy pattern and they are falling prey to it with each passing day. She also explained that-" The biggest problem you face is walking and acting on the path in between. You mess up in between and lose a sense of the beginning as well as the end. You mess up and panic and lose yourself." It's so weird that we know that we will have to walk down a road to reach somewhere but our visions are so fainted and blurred that the answers to basic questions are far fetched. We are often surrounded by several Questions like; which road to walk upon? What direction to choose on the road? Whether to follow the busy road or the road less taken? What is my destination? Do I even want to walk right now or just relax and put myself back together? Do I really want to walk upon this road? Am I choosing a life I always wanted to live? Am I ready to accept all the hardships that are coming my way? Would I be content and satisfied after giving my all to something? It's okay to not know the answer of each and every question that comes your way, it's okay to not be able to choose a direction for yourself and decide whether you will be content with it or not. But it is always important to come in contact with your inner conscience and make yourself aware about you. It is important to understand your problems and help yourself understand that you are required to eliminate them because they may **** you. Self acceptance is difficult but it is the best gift you give yourself.
Continue reading...
17
Release all the words you buried under your tongue. Let your words flow through your fearful mouth. let them flow effortlessly exposing your thoughts. It is always a privilege to be heard in this busy world. It is always a privilege to be heard in this world!
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Mar 9, 2017
Mar 9, 2017 at 1:56 PM UTC
Unspoken words.
I was sad! I was crying on the floor that day! Rolling and sobbing! I absolutely had no idea about myself! I couldn't reach conclusions! I couldn't make decisions! I started over thinking about things I should not! I started criticizing myself! I started punishing myself! Punished myself! Punished my own self because I thought I deserve it! Punished my own self because I thought it would make me happy! Scratched, cursed, slapped,slammed and continued it! I punished myself until the day I asked questions to myself! Is this the solution? Does cursing myself would end me on a good boat? Would it help me to restore my feelings,my emotions,my beliefs,my perspective towards things,my respect for myself back? Do punishing my own self leads to anything else other than bruises and never going marks on my body , my mind,my soul and even my spirit? Is it right to mentally destroy my own self? I was sad until the day I realised that this phase is temporary! My sadness,this bad phase can be temporary if I believe it to be temporary! I decided to work on myself! My own self! To believe in myself once again because it is me who has to live for my own self and not any one else! Therefore,it's my opinion about myself that matters and not anyone else's! That day,after analysing and evaluating i got to know that it is me who is going to change my life,mould my decisions and differentiate between what is wrong and what is right for my own self! I decided to understand myself so that I can get myself completely ,my needs,my wants and love myself! It was difficult but it was worth it! And then I ended up on a conclusion that had help me go on in Life! Your life is in your hands! Your life is what you make it!
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Dec 27, 2016
Dec 27, 2016 at 7:11 AM UTC
I am sad!
I was sad! I was crying on the floor that day! Rolling and sobbing! I absolutely had no idea about myself! I couldn't reach conclusions! I couldn't make decisions! I started over thinking about things I should not! I started criticizing myself! I started punishing myself! Punished myself! Punished my own self because I thought I deserve it! Punished my own self because I thought it would make me happy! Scratched, cursed, slapped,slammed and continued it! I punished myself until the day I asked questions to myself! Is this the solution? Does cursing myself would end me on a good boat? Would it help me to restore my feelings,my emotions,my beliefs,my perspective towards things,my respect for myself back? Do punishing my own self leads to anything else other than bruises and never going marks on my body , my mind,my soul and even my spirit? Is it right to mentally destroy my own self? I was sad until the day I realised that this phase is temporary! My sadness,this bad phase can be temporary if I believe it to be temporary! I decided to work on myself! My own self! To believe in myself once again because it is me who has to live for my own self and not any one else! Therefore,it's my opinion about myself that matters and not anyone else's! That day,after analysing and evaluating i got to know that it is me who is going to change my life,mould my decisions and differentiate between what is wrong and what is right for my own self! I decided to understand myself so that I can get myself completely ,my needs,my wants and love myself! It was difficult but it was worth it! And then I ended up on a conclusion that had help me go on in Life! Your life is in your hands! Your life is what you make it!
Continue reading...
31
I am a respirating being! I have feelings for various creatures! I am sensitive! I am emotional! I act on things consciously and unconsciously at times! I regret things I should not! I put people's feelings, their interests,their preferences and etc. before mine because I feel it's important! It's important to make other's happy! Because in this long run of life all you have is support and love from the people near and dear to you! You may get hurt or may **** your interests and opinions for the sake of others,but there is always a limit to it! There arises a need to understand that all you have done is enough and it's time for you to stop! Stop killing yourself because obviously limits are limited. And these limitations not only bind you to confirm to particular laid down universal norms but in turn helps you realise your worth ,your opinion and your interests! It's fine to put others before you but it is not acceptable to **** yourself for it! Stand for yourself! Get your opinions and your wants straight and put your points in front of people you think you should! Because at the end, you are all you have!
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Dec 22, 2016
Dec 22, 2016 at 2:50 AM UTC
You are all you have!
Everyone you meet has a story to tell! You just have to look into their eyes deeply
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Nov 24, 2016
Nov 24, 2016 at 1:53 AM UTC
Eyes
If you are nervous doing it, your legs go out of control when you start, that's when you know you're doing something close to your heart!
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May 30, 2016
May 30, 2016 at 3:30 PM UTC
Little things that makes you up!
Approximately, It was all the same for the two! The same season, the same night and the same sky above them. The only thing that differentiated between them was food that day! One said-"Enough, I can't eat more mom". The other cried-"Food, I want food maa".
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Apr 27, 2016
Apr 27, 2016 at 3:48 PM UTC
FOOD
Both of the boys had balloons in their hands! The only difference between them was, one was inside the car, smiling and the other was outside waiting for Money
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Apr 27, 2016
Apr 27, 2016 at 3:45 PM UTC
A BALLOON
Do not discover yourself ,your abilities only because they want you to! The society wants you to! Explore yourself because you are precious! Just the way you are! You are a beautiful piece of art! Explore yourself,if it makes you happy! Explore yourself, if it helps you grow. It is important for you! Not for them. In the end, people will talk about you ,you can't stop them! All You can control is that that whether it is appreciation or hatred!
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Mar 21, 2016
Mar 21, 2016 at 4:33 PM UTC
you are an art!
The moment I got to know that beautiful hearts are more precious than anything else in this world, I fell in love with you!
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Mar 18, 2016
Mar 18, 2016 at 8:55 AM UTC
you are beautiful!