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pinkbox
pinkbox
25/F/Glasgow
I focus on each individual blade of grass: like little knives, they shine in the winter sunlight. I focus on the traffic as I wait for my bus and I wonder: where are these people going? I focus on the pavement: faded black, like coal or *** ash. Little white dots. One, two, three. I wonder if the pavement was once sharper, more black? And I wonder why it matters as I tap tap tap my food lightly, timing each tap with the beat beat beats of my heart: like the tick-tock of a wall clock. I stop tapping. Time keeps moving, ticking The blood continues to flow through my body, thump The traffic continues to flash by, woosh honk, and I wonder: where are these people going?
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Aug 29, 2017
Aug 29, 2017 at 3:09 PM UTC
******* Mindfulness!
Every time I catch a glimpse of my reflection in a shop window I have to check. Legs. Still there, apparently. Still thin even though I ate lunch today. Every time I sit down on the toilet to *** I have to check. Tailbone. Still protrudes a little, apparently. Still hasn’t disappeared, isn’t buried under fat even though I put milk in my coffee this morning. Softly, gently My hands explore my back, tracing up along my spine because I have to check. I wonder if I look a bit like a dinosaur illustration from a child’s encyclopaedia: you know, the one with the triangular bump-y things running along its back? Stegosaurus! That’s the one! (I had to Google it.) I have to check.
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Aug 23, 2017
Aug 23, 2017 at 10:23 AM UTC
Check
We talk about food but not about food. When I stand on the scales, shaking, eyes darting from side to side, like I’m desperately looking for an escape route, you know who I’m scared of. When I lose a pound, you know that I’ve had a **** week. Protein! Fibre! Vitamin D! Calcium! So constipated. What’s a carbohydrate that isn’t bread? I had half a bowl of porridge and half a cup of tea this morning– I was in a rush! I didn’t want to be late! I sleep in until 10am now! It’s great! But you know. **** We talk about food but not about food. ****
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Jul 23, 2017
Jul 23, 2017 at 12:07 PM UTC
Specialist Eating Disorder Dietitian
We’ve all got a wee guy sitting on our shoulder. Her wee guy tells her to have another glass of wine! have another glass of wine! one more glass of wine! To help you relax! (She has to get up for work at 6am tomorrow morning.) (Her office is a 25 mile drive from her home.) Your wee guy tells you to just take off the ****** She’s on the pill and it’ll feel better for both of you! You can’t remember when you were last tested for STDs and you’re so drunk that you can’t even remember her name. The wee guy on my shoulder sits with his legs crossed, slit-eyed, and instructs: “If you’re going to have a Brie toastie for lunch, you must use low calorie bread. Less than 70kcal per slice. No butter. No jam. No pesto. No spread. You don’t deserve to taste.” The ‘opportunity cost’ of tasty cheese is bread like cardboard: brittle like my bones and dry like my hair and lacking. Which is exactly how I feel about myself sometimes. I used to turn my head towards him and say: “okay, pal, I’ll do exactly as you say!” Today I said I should put pesto on my Brie toastie I have a bit of weight still to restore and I really like pesto! I like myself sometimes. So I had a Brie and pesto toastie for lunch and moved on with my day.
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Jul 23, 2017
Jul 23, 2017 at 12:05 PM UTC
Wee Guy
I can’t sit still on the bus today. I’m looking down and from side to side. I make circle around my left thigh with my hands like I’m trying to tie a rope around it: a portable measuring tape. I tighten the noose. I try not to groan. I dig my nails right in. I’m wondering why I take up so much space. I loosen my grip and put my feet up on the chair in front of me and check my knees are looking sufficiently knobbly today. I’m wondering why I take up so much space. The sweaty, red-faced punter who got on at Busby and sat down next to me smells like all the things I hate about Glasgow: cheap ***** stale cigars and a sausage supper. Greasy chips drowning in vinegar, choking on salt. In the space between us he shoves his rucksack. When I feel it against my leg I flinch. Another sensation connecting me to this world. I slide to the right, apologising to Mr. Greasy Chips like I’ve done something terribly wrong and I just don’t want to feel— I don’t want to feel the fabric touching my body. I’m wondering why I take up so much space. If I were smaller, just a bit smaller there would be enough room for his ******* bag. I can’t sit still on the bus today. I’m coughing because of the stale cigar smoke and some guy’s cheap aftershave and I’m wondering why I take up so much space.
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Jul 23, 2017
Jul 23, 2017 at 12:04 PM UTC
Body Schema
I’m writing an essay on purging variables. It involves some fieldwork: today I’m going try porridge. Yesterday I tried soup and cucumber slices. Hypothesis: If I use a 2:1 fluid to oats ratio, it’ll be so ******* easy that it will barely qualify as self-induced regurgitation! Result: self-hatred, an electrolyte imbalance, a ******* sore throat and two hours of my life that I will never get back. (Once, I really wanted to purge an ice cream cone. Instead I was staring back at bits of a cheese toastie and salad, which I’d had before the cone. ***** sake. Bodies are weird! Or maybe the data I’ve been gathering on this pro-ana forum is unreliable? Citation needed.) I’ve got a presentation tomorrow on calorie deficits. If you want to have 35g porridge oats and 45g banana for breakfast then you must make it with 120ml water and 80ml almond milk! Or you could skip the banana entirely and Have 45g oats with a drizzle of honey. It’s as simple as that! This or that— If P then Q A scientific practicality! A logical fallacy eroding my sanity.
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Jul 23, 2017
Jul 23, 2017 at 12:03 PM UTC
BA (Hons) Anorexia Nervosa