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nicola-lou
Take the words and make them your own.
I close my eyes, I breathe deep and air inflates my weary bones. As I exhale I try to focus on the moment. The moment I'm living in. The hours that are porous to worries from the past. Life's episodes that cannot be altered. Except in the the continuous role play acted out in my mind, to put right the regret. As I inhale, breathing life into my lungs, I'm told to control my attention. I'll admit, control is one thing I don't have. As although fluid and never ending my attention is often running short. Concentrate. My future lays dormant so leave it be. Though my mind wraps itself tightly around the possibilities. As I exhale, I focus on the body that has remained strong and healthy, the self-healing heart that has been put through its paces and a mind that is overly critical. I open my eyes and as the sounds around me crispen and the smells around me awaken and the sun light floods my pupils, I realise. Why allow myself to consume the present with worries from the past and future. Life is fast and beautiful. And it's now.
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Feb 11, 2016
Feb 11, 2016 at 5:58 AM UTC
Mindfulness
Lead us down to the woods where we will absorb into the wild nettle stings and muddied things we'll find a cave where we'll retire. Lead us down to the woods where we can escape the monotony immortal beings and furry things we'll forget who we used to be.
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Jan 15, 2016
Jan 15, 2016 at 4:59 AM UTC
Leave it behind
I sit and wait for the moment to come for the spark to pull me from the bottom of this slump I often find myself in where I can't find any inspiration So desperate to create something better than good hindered by words like "I wish that I could" my admiration of others turns into self doubt and I wonder what my whole life is about I sit and wait for the moment to come anxiety builds from the comparisons of myself to others that excel in their craft and my mind remains blank and time remains fast.
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Dec 2, 2015
Dec 2, 2015 at 11:08 AM UTC
Comparisons
The night seeps into the the room Cloaking all features out of view Absorbing familiar shadows Consuming the worries of the day Coating like an oil slick Coaxing eyes into tiredness Encouraging bones to feel heavy Hypnotic slumber And as the mind slips from reality A new world opens full of surreal beauty.
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Nov 28, 2015
Nov 28, 2015 at 7:22 PM UTC
Night
Everything was going so well, until his love turned into a gradual hate because you became the only person that really knew him, flaws in all their glory. He could no longer pretend. And for that, he hates.
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Nov 23, 2015
Nov 23, 2015 at 6:22 PM UTC
Untitled
Carry my body out to sea Lay my down on rippling tide Let me float away with the debris To absorb into the immortal sands Like a ship turns into a wreck My bones bow, bend and break And the creatures explore my skin My life is forgotten.
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Nov 23, 2015
Nov 23, 2015 at 5:55 PM UTC
Lost to sea
Incredibly good at making bad decisions Because when things are going well My insatiable hunger kicks in To ravage happiness To every inch Until it is no more.
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Nov 18, 2015
Nov 18, 2015 at 6:39 AM UTC
Undeserving
How can you be here one minute and be gone the next A body encapsulating the the wonder of my world And now my body breaks, breaks down to forget your face My memory of your beauty slips Slips from the clutches of my mind but not of my heart Tightening with the reminder that you are like the rest Mortal.
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Nov 17, 2015
Nov 17, 2015 at 4:50 AM UTC
Mortal