There is a building with many floors
Why am I in the basement?
There is a building full of light and colour,
With patios, gardens, expansive views and galleries to see the stars
Why am I in the basement?
What is it I nurse down there in that place?
What is it I can’t bare to leave alone?
Is it my pain?
It is my pain.
My wounded child is down there, my wounded heart
With such fear of the world that he dare not leave
And I can’t bear to leave him
Lest he cries out in pain
So I stay down there
In that dark place
Where life is not.
We together him and I
We ruminate in bitter company together
As life happens elsewhere
Is he me?
Am I him?
Is it a betrayal if for some moments I step into the light of day?
What would happen if I take him with me?
This pained child.
How would the sun meet his skin?
Might it heal him to be exposed to fresh air and the fragrance of day?
If I go might he follow?
Do I enable his misery by remaining with him in my faithful company?
Perhaps
Do I benefit him by sacrificing my life to care for him in that place?
Let’s at least try something else
Explore another floor… he can come if he wishes….
Oct 21, 2024
Oct 21, 2024 at 2:49 PM UTC
I would be a great artist
If only i could sit still,
If only i could give myself permission to stop,
To pause long enough to create
Without this rush
Without this never ending, unceasing drive
To be finished already
To be on to the next thing...
This feeling
That im already too late
For action
For life
For love
For now....
Im too late for now!
****
Stuck on this merry go round
Which is neither merry
Nor travelling towards any destination
Except my inevitable death...
I consume my life with things not done
With what I should be doing but am not...
In the minutie of banall tasks
While the joy, light and colour of my life remains unpainted.
Just melancoly ideas
On a canvas strewn with trivialities....
Maybe this is my life?
The sum of these random scrawls which somehow spells the shadow of the word "trauma".
I sit in a pool of my own dissatisfaction
Waiting for... for what?
For better days?
For salvation?
To be rescued?
As i push away those who may help...
Such a strange thing
Existance
Life
Hope....
Jan 20, 2024
Jan 20, 2024 at 5:54 AM UTC
Oh sweet pleasure,
Where have you gone?
Now that days are dark
And the tasks of the world are above me.
I can't see you through the mist.
My heart, covered as it is, feels you not.
Like being adrift in a vast ocean
Or alone in a confined space
I wait
For a truth which i know is out there...
The truth of knowing
Beyond doubt
That things will change,
That life will change,
And all I need do is wait
And my salvation will come
Like a ship on the horizon
Or a light of rising dawn
Which will
burn away the vapor.
I will see you once again my heart,
For now though
I rest in my unawareness
In my turmoil
In union with my grief
and the pain of life
Jan 20, 2024
Jan 20, 2024 at 4:45 AM UTC
Ive arrived in my home and its empty and cold
I feel like I'm empty and cold
I want to hear voices and laughter and footsteps
instead its just silent...
all I hear is the wind whistling through the window that doesn't close properly
The sea outside looks Cold and I don't feel safe.
I don't feel like I can feel "Home" here.
I don't even know what home is?
Maybe home is safety
Maybe home is love
Can you feel those things in a place where you haven't felt safe and where you love vanished.
So I'm here in my house just trying to be and not feel sacred and not feel alone
And to try to get on with my life and do the things I know that I need to/should do to function on this planet.
But I just want to hide, I just want to close the windows and close the curtains, curl up and never be seen again.
That's the energy of darkness.
So what do I do?
I'm sat in front of my computer and ...
I guess ill write a list...
Try and do something.
Maybe I should just try and bring a little kindness to this space of mine.
To myself!
Try and bring a little warmth into this space because no one else is going to be warming it up.
I guess I could put the heating on?
Create a bit of outer warmth
while I try and bring a little inner warmth...
And see if the day gets any easier.
I made some tea...
I wonder if I ask my heart to give me some kind of answer, what it will say?
"Weather the storm"
What does that mean?
It just means, don't worry, keep going...
The storm won't last forever.
Just put on a rain jacket
Stand on the deck and let the wind blow into my face and let the rain fall down on my waterproof Mac.
Know that I can feel cold and wet but that tomorrow maybe the sun will be out and the storm can't last forever.
So just keep keep facing into the wind.
Eyes front, head up
Keep steering the ship into the waves.
Oct 4, 2023
Oct 4, 2023 at 7:33 AM UTC
Tired of his pirates life
He flew off to the stars
And found joy
In the arms of a supernova.
Feb 19, 2023
Feb 19, 2023 at 12:29 PM UTC
So we made love and flew up into the sky
Where the clouds caressed our shimmering bodies and the stars welcomed us home.
There we stayed, resting...
In silent ecstasy as the universe pulsated with the heartbeat of every soul
Not a sound was heard
As celestial bodies moved in silent ancient accord...
"It is time," We said... at long last
"To return to that place from long ago
Where all is not as it should be
Where confusion holds
And fear abides."
"We must return there,
To walk amongst those who would know the truth
And tell them of the beauty behind the veil."
Feb 19, 2023
Feb 19, 2023 at 12:25 PM UTC
I am the shell
The empty vessel
Thoughts echo in my mind
You will discover me
Sat still,
Apparently peaceful
Or at work.
But i am not that
Not there...
For somewhere within
I am lost
Hidden or imprisoned
Trapped
Isolated
Fearful
I will not,
Cannot
Emerge
My emotional bandwidth so contsrained
I semi-live
Exist
Function
Waiting until it is safe enough to emerge
Pop the hatch
And live again...
Feb 19, 2023
Feb 19, 2023 at 5:55 AM UTC
My friends,
We try to stay safe through doing what is familiar
By avoiding those places of pain and discomfort within ourselves.
And we may stay safe...
Safe within the walls of our self constructed prison
Safe in our loneliness and isolation
Safe in the same old patterns which keep us narrow, small...
But safe.
And in this place we fear to open the unlocked door to our own liberation...
We fear to step out into the light
Because we know that to find our glorious presence
We must travel through some dark corridors in our minds
Through some fearful rooms within our soul.
Confront places of pain in our hearts
And release the tears which are trapped there.
Lean into the mystery
my friends.
Lean into the discomfort...
It may be that there is a force there to support you
That you will remain buoyant as the winds of life flows past around and through you.
But it may be that as you lean... you fall....
You may fall into the abyss of mystery and unknowing.
Fall into a new and unknown space,
Where you do not know who you are
Or what to do next...
And in that dark obscured space you must feel you way forward with your heart,
Step into your wholeness and be guided by that deep ancient force with in you
Your old familiar ways will not work here.
What will you find there?
Deep in that space of mystery
That none may charter except for yourself
What new wonders will be uncovered?
What new gifts are waiting?
If we only have the courage to abide with our selves
If even for a moment?
How will you know unless you take a deep breath.
Still your mind
And lean forward into that Abyss...
Lean my friends and find out...
Feb 19, 2023
Feb 19, 2023 at 5:41 AM UTC
I grew up with these cliffs
the boundary of land and sea
where rock, exposed and naked
stands before the unforgiving elements
eroding each moment yet stable
a rock face, a solid, changing, evolution of nature
raw, unflinching, unapologetic.
holding a magic none can match.
the beauty of the inner form exposed
present, bold, unerring
Who are we that stand before them?
Do we bare out soul
And allow life to shape us into beautiful magical beings of grace?
Or do we brace against the winds of lifes changes
try to hide our nature, cling onto a redundant view of ourselves
and struggle to conceal our truths
Be more like cliff and rock,
Stable yet fluid. ever-present yet evolving
Embrace your decay, your lines your growth
Rejoice when a part of your psyche tumbles into the ocean
and you are exposed
In newness.
and vulnerability.
Strength is there.
Feb 18, 2023
Feb 18, 2023 at 4:56 PM UTC
Come to me
because I need you
I need your touch,
your care,
your support.
Speak to me in soft tones.
Tell me it will all be okay
in the end.
Reassure me
that I am okay,
that I will last,
prevail,
be whole and safe.
That my life is not a mess,
that I am doing well -
just that this is my path right now.
Tell me that it will not always be this hard,
that I will be happy again
when it is all over
or sooner even.
Touch me
Let me feel your love
Your heart
Your care and nurture
Your love.
Feb 17, 2023
Feb 17, 2023 at 3:12 PM UTC