
MichaelSunBear9901
74/M/Seattle
Adopted, victim of childhood abuse, held 15 jobs, bicycled solo coast to coast, for decades a Sufi mureed, an addict suffering from depression/anxiety. I intended to write memoirs in retirement/surprised to find myself writing predominantly poetry.
Our Cascade Mountains
Are so well named
Her slopes of snow and ice fields
Feed river after rushing river
And rivers feed rivers
As a child on Lord’s Hill
Every winter
We watched the valley below
Fill with mild flooding
Rains and mountain melt fed
The Skykomish, she fed the
Snohomish who would overrun her banks
Farmers had time to move herds
To higher ground
If lucky, as waters receded
Leaving temporary ponds in fields
A cold snap would freeze them over
And we would descend with skates and sleds
I recall as a teen one year
Standing at the end of First Street
In the town of Snohomish
One of many watching
Trees ripped from the earth far upstream
The debris of porches and decks
All piled as high as the pavement
A group praying, some aloud
Most silent, praying the bridge would hold
In its governmental wisdom
The Corp of Engineers diked her sloughs
December 2nd, 1975
She roared again, about 10pm
Ripping out three hundred feet of ****
Sending a Biblical torrent rushing
Over highways, vehicles, fields, houses,
Barns, the animals
Oh God, so many animals.
The waters in their time quieted to
A new unwanted lake on our maps
Fifty thousand acres of water stretching all the way
From Everett to Monroe, my hometown midway
When the waters finally receded enough
That I could visit my family
I drove the old winding valley road
Weeping, completely undone
The beautiful Lippazaners all gone
Cow carcasses on roofs
Family farms decimated
She roars again
Our Snohomish River
Making the national news
Thousands are inconvenienced
Some just angry at impossible work commutes
Hundreds driven from homes
Nonetheless memories are long
And humanity prepared with shelters, food, clothing
Even the Monroe’s Fairgrounds
Has been converted to shelters for large animals
Let us pray 1975 never, ever repeats
Dec 18, 2025
Dec 18, 2025 at 3:10 PM UTC
One hundred poems
I gave to you sweet reader
I gave you nothing
One true verse I shape
My longing for the One
Penned with alchemy ink
Distilled of cries of anguish
Titrated with a thousand tears of
Love’s despair
One true verse recited in the
Rhythm of my beating heart
That Sufi drum of zikr
Each line in secret whispered
On every taken breath
One hundred lies I gave you reader
***** limericks of the ego
One true Poet writes
May his grace make me his quill
La ilaha illallah
Dec 18, 2025
Dec 18, 2025 at 12:27 AM UTC
He has come yet again
This thief of the night
Crafty cat burglar
Of our upper stories
Does he come across the roof
Pick the lock
Find an open window?
I am old
I have no riches
Yet he returns
Strikes again and again
Stealing the only thing of value
He can find
I had a small horde still left me
But it dwindles, it dwindles
I fear my fate when all is gone
So ubiquitous this thief
He’s been given a name:
Insomnia
Each night a miser
I cling to my two or three hours
Grieving in memory of the time
I had sleep in abundance
What will happen
When he finally leaves me none?
Dec 17, 2025
Dec 17, 2025 at 11:40 PM UTC
To dilute the midnight message
Two days straight I drank
Scotch the solvent that would not scour
Away the pain
I typed, drank, typed, drank
Tried to chop the discordant din
Of impending death
Into small pieces I could email scatter
Amongst friends and distant family
Here take my burden
While I grieve
You’ll be no good to her
If you don’t cut back
Stood Mary Anne at office door
Day three hungover
Brother Steve in tow
I found our flight
Out over Puget Sound
Leveling wings from the tilt of rounding takeoff
Our pilot could not level
The tilt of our new world
So we drank our way to Yuma
Drank our way to drunken rendezvous
With boyfriend Jack
Skip and cousin Pete
His ***** slurring shadows
So of course our course was to
Airport lounge
Pete was a sight
Almost black with mummy looking skin
Addicted not just to ***** but tanning too
As she interrupted and exclaimed
I watched the big white mess of bandage
Bob upon her throat
Where two nights earlier
She had taken a razor blade to a tumor
Medics found her prone
On the casino floor
Spilled coins glittered in her *****
They rolled her
Shown a light into her fixed pupils
That day the Creator called tilt on
My mother Mona, the luckiest gambler
I’d ever known
The One Armed Bandit stole that day
Despite a massive brain bleed
She made it to the ER
I awoke next day to
The worst ******* hangover of my life
No one wanted to ***** breakfast
I steeled myself
It was winter
Season of fifty thousand Snow Birds
Migrating south upon little Yuma
We walked through hell
A hall filled with gurneys, screams
Weeping,
Spanish here, English there
Families sitting on the floor
Backs to a wall, feet tucked in
A joke
Theft from the Wax Museum
Surely not my mother lying there
A tube from this thing’s head
Feeding blood to a clear bag
The old ventilator wheezing
Down its throat
I let a day pass
Pretended to seek consensus
Drunken Pete demanded
I charter a jet, fly her to Seattle
For proper care
Then I told the doctor turn it off
The doctor called it at 83 seconds
I finally had an appetite
We drank only coffee with our meal
In the diner across from our motel
Back to the airport to seek a flight home
Explaining our situation
I had no clue when the agent asked
“And will you be accompanied on this flight?”
Dec 17, 2025
Dec 17, 2025 at 11:11 PM UTC
Remember the non-blond gang?
Of morphine and chocolate they sang
I praise to you this flavorful pair
Chew the blue pills to end all care
They make me feel for once a winner
Don’t you dare call me a sinner
Morphine and chocolate beautifully mate
Don’t suggest I’ll soon be late
And if I am I say so what?
Isn’t heaven filled with dimes uncut?
I’ll drink hot chocolate, drink nonstop
Morphine marshmallows floating on top
Dec 17, 2025
Dec 17, 2025 at 11:04 PM UTC
Thank the Lord for words
Thank the Lord for readers
Somewhere in that vast space
Between the two
I am allowed for brief periods
To be what I am not
A drunk, an addict
The man who wrecked cars
Spent mornings in dive bars
Stole, destroyed two marriages
One haunted by misdeeds
Life is unbearable
For we at least with crippling mental illness
If I had not used
Surely, I am certain
I would have taken my own life
Long ago
Alcohol allowed me to have
A successful career, until
It did not
Pills allowed me to dry out
Allowed me twenty five years
Of marriage
Decades of being at my best
Spiritually giving of myself
Until it did not
Alcohol, oxy, morphine
Let me go on living
Kept my demons quiet
Until they became my demons
Now I absolutely may not drink
Cannot use
Or I will lose the little I have left
Join colleagues from rehab
Who returned to the streets
One day at a time
Sounds so simple
Trust me it is hard my friend
It is doing Time hard
Thank the Lord for words
Thank the Lord for readers
Life is unbearable
When my demons scream
Somewhere in that vast space
Between the two
I can find a little peace
And be what I am not
Dec 17, 2025
Dec 17, 2025 at 3:34 AM UTC
The Sylvia Beach
Perched in sand
Memories moved
From the left bank of the Seine
To the Oregon coast
The old wood floor had such a tilt
They had sawn off bits of leg
On everything in the room.
To test the tilt
I rolled a marble from
Wall to wall.
There was a house cat Toby,
They had left his legs intact.
First door at top of stairs,
The Melville room,
It did not suit.
I wished for Hemingway.
Well into our third night
In the wee hours awakened,
Toby fled.
She did not speak
Just stood at my feet,
Pausing then gone.
This was her goodbye
I knew.
Monday in Seattle confirmed
Yes my best friend died that night.
I miss you Patty.
Dec 17, 2025
Dec 17, 2025 at 3:16 AM UTC
A selkie
I danced upon your shore
Wore starlight in my hair
Aglow, laughing
Beneath a crescent moon
By ***** and pills
I thought made full
Dawn proved the curse true
Left me ever exiled
My heart pumping
A thin trickle of the sea
Never again of the sea
My home
The One
For you saw me
You saw ME
Wearing not starlight
Reflecting no moon
But a dark shawl
Of lies and addiction
And neediness
Lost and forgetful
Upon your shore
Made by your glimpse
Forever
One of you
I have died to my race
Made forever
One of you
Dec 17, 2025
Dec 17, 2025 at 3:13 AM UTC
I long for the Circles
Long gone from my life
The long nights in the community of
One
Whether six or sixty
A Sufi Circle of souls formed
Anchored to our Guide
Who led us in the holy
Holy voice of zikr
The remembrance of Allah
Chanting his names
Our bodies swaying as One
The repeated rhythms of
Twenty generations or more
Voices rising, falling
Slowing, racing
Until our hearts flew free
On wings of ecstasy
Joined by jinns and angels
Our Light blazed out
Into the world’s darkness
I so long for those Circles
Those long nights in the community of
One
La Ilaha illallah
Dec 17, 2025
Dec 17, 2025 at 3:01 AM UTC
One hundred poems
I gave to you sweet reader
I gave you nothing
One true verse I shape
My longing for the One
Penned with alchemy ink
Distilled of cries of anguish
Titrated with a thousand tears of
Love’s despair
One true verse recited in the
Rhythm of my beating heart
That Sufi drum of zikr
Each line in secret whispered
On every taken breath
One hundred lies I gave you reader
***** limericks of the ego
One true Poet writes
May his grace make me his quill
La ilaha illallah
Dec 16, 2025
Dec 16, 2025 at 7:51 AM UTC